Fresh Spinach and Bell Pepper Egg Scramble with Lean Ground Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spinach and Bell Pepper Egg Scramble with Lean Ground Turkey

YOUR SOLIN GENERATED RECIPE

Fresh Spinach and Bell Pepper Egg Scramble with Lean Ground Turkey

A vibrant and protein-packed scramble that blends lean ground turkey with fresh spinach and sweet red bell peppers, all brought together by fluffy eggs. Perfect for energizing your morning or fueling your day with balanced protein and essential nutrients.

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NUTRITION

309kcal
Protein
39g
Fat
17.7g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 large Eggs

2 large Egg Whites

1 cup Fresh Spinach

1/2 medium Red Bell Pepper

1 tsp Olive Oil

Salt and Pepper to taste

Pinch of Garlic Powder

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumbled lean ground turkey into the skillet and cook until browned, breaking it apart as it cooks.

  • 3

    Add the chopped red bell pepper and fresh spinach to the turkey, cooking until the spinach wilts and peppers soften.

  • 4

    In a bowl, whisk together the eggs and egg whites with a pinch of salt, pepper, and garlic powder.

  • 5

    Pour the egg mixture into the skillet, stirring gently to combine with the turkey and vegetables.

  • 6

    Cook until the eggs are softly scrambled and set, ensuring even distribution of all ingredients.

  • 7

    Remove from heat and serve immediately for a fresh, protein-rich meal.

Fresh Spinach and Bell Pepper Egg Scramble with Lean Ground Turkey

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fresh Spinach and Bell Pepper Egg Scramble with Lean Ground Turkey

YOUR SOLIN GENERATED RECIPE

Fresh Spinach and Bell Pepper Egg Scramble with Lean Ground Turkey

A vibrant and protein-packed scramble that blends lean ground turkey with fresh spinach and sweet red bell peppers, all brought together by fluffy eggs. Perfect for energizing your morning or fueling your day with balanced protein and essential nutrients.

NUTRITION

309kcal
Protein
39g
Fat
17.7g
Carbs
4.9g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Turkey

2 large Eggs

2 large Egg Whites

1 cup Fresh Spinach

1/2 medium Red Bell Pepper

1 tsp Olive Oil

Salt and Pepper to taste

Pinch of Garlic Powder

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the olive oil.

  • 2

    Crumbled lean ground turkey into the skillet and cook until browned, breaking it apart as it cooks.

  • 3

    Add the chopped red bell pepper and fresh spinach to the turkey, cooking until the spinach wilts and peppers soften.

  • 4

    In a bowl, whisk together the eggs and egg whites with a pinch of salt, pepper, and garlic powder.

  • 5

    Pour the egg mixture into the skillet, stirring gently to combine with the turkey and vegetables.

  • 6

    Cook until the eggs are softly scrambled and set, ensuring even distribution of all ingredients.

  • 7

    Remove from heat and serve immediately for a fresh, protein-rich meal.