Warmly Spiced Roasted Chicken with Fresh Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warmly Spiced Roasted Chicken with Fresh Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Warmly Spiced Roasted Chicken with Fresh Vegetable Salad

Enjoy a satisfying meal of warmly spiced roasted chicken paired with a crisp, refreshing vegetable salad. This dish perfectly balances the savory roasted chicken with a medley of fresh greens, cucumber, tomato, red onion, and a touch of creamy avocado, all lightly dressed with lemon-infused olive oil. It’s an inviting, wholesome plate that caters to both flavor and nutrition.

Try 7 days free, then $12.99 / mo.

NUTRITION

396kcal
Protein
45.4g
Fat
14.8g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Sliced Cucumber

1/2 cup Diced Tomato

1/4 small Red Onion

1/4 medium Avocado

1 tsp Olive Oil

1 tsp Lemon Juice

1/2 tbsp Spice Mix (Paprika, Cumin, Garlic Powder, Salt, Pepper)

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Rub the chicken breast with the spice mix, ensuring it's evenly coated on all sides.

  • 3

    Place the seasoned chicken on a baking tray and roast for 20-25 minutes, until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is roasting, prepare the salad by combining the mixed greens, sliced cucumber, diced tomato, and thinly sliced red onion in a bowl.

  • 5

    Dice the avocado and add it to the salad.

  • 6

    In a small bowl, whisk together the olive oil and lemon juice to form a light dressing.

  • 7

    Drizzle the dressing over the salad and toss gently to combine.

  • 8

    Slice the roasted chicken and serve it alongside or atop the salad for a warm, hearty meal.

Warmly Spiced Roasted Chicken with Fresh Vegetable Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Warmly Spiced Roasted Chicken with Fresh Vegetable Salad

YOUR SOLIN GENERATED RECIPE

Warmly Spiced Roasted Chicken with Fresh Vegetable Salad

Enjoy a satisfying meal of warmly spiced roasted chicken paired with a crisp, refreshing vegetable salad. This dish perfectly balances the savory roasted chicken with a medley of fresh greens, cucumber, tomato, red onion, and a touch of creamy avocado, all lightly dressed with lemon-infused olive oil. It’s an inviting, wholesome plate that caters to both flavor and nutrition.

NUTRITION

396kcal
Protein
45.4g
Fat
14.8g
Carbs
15.1g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2 cups Mixed Salad Greens

1/2 cup Sliced Cucumber

1/2 cup Diced Tomato

1/4 small Red Onion

1/4 medium Avocado

1 tsp Olive Oil

1 tsp Lemon Juice

1/2 tbsp Spice Mix (Paprika, Cumin, Garlic Powder, Salt, Pepper)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Rub the chicken breast with the spice mix, ensuring it's evenly coated on all sides.

  • 3

    Place the seasoned chicken on a baking tray and roast for 20-25 minutes, until the internal temperature reaches 165°F. Let it rest for a few minutes before slicing.

  • 4

    While the chicken is roasting, prepare the salad by combining the mixed greens, sliced cucumber, diced tomato, and thinly sliced red onion in a bowl.

  • 5

    Dice the avocado and add it to the salad.

  • 6

    In a small bowl, whisk together the olive oil and lemon juice to form a light dressing.

  • 7

    Drizzle the dressing over the salad and toss gently to combine.

  • 8

    Slice the roasted chicken and serve it alongside or atop the salad for a warm, hearty meal.