Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a satisfying and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. A light drizzle of olive oil enhances the dish with a subtle richness, making every bite both wholesome and delicious.

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NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4-ounce chicken breast with your preferred spices and a pinch of salt.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions until fluffy.

  • 5

    Steam the broccoli until it is tender yet still crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli.

  • 7

    Drizzle 1 teaspoon of olive oil over the steamed broccoli and quinoa to add a hint of richness.

  • 8

    Serve warm and enjoy your balanced, protein-packed lunch.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a satisfying and nutritious lunch featuring a perfectly grilled chicken breast paired with fluffy quinoa and tender steamed broccoli. A light drizzle of olive oil enhances the dish with a subtle richness, making every bite both wholesome and delicious.

NUTRITION

393kcal
Protein
42.7g
Fat
10.9g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup steamed Broccoli

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the 4-ounce chicken breast with your preferred spices and a pinch of salt.

  • 3

    Grill the chicken breast for about 6-7 minutes per side or until fully cooked and juices run clear.

  • 4

    While the chicken is grilling, prepare the quinoa as per package instructions until fluffy.

  • 5

    Steam the broccoli until it is tender yet still crisp, about 5-6 minutes.

  • 6

    Plate the grilled chicken alongside the cooked quinoa and steamed broccoli.

  • 7

    Drizzle 1 teaspoon of olive oil over the steamed broccoli and quinoa to add a hint of richness.

  • 8

    Serve warm and enjoy your balanced, protein-packed lunch.