Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1 tablespoon Chia Seeds (12g); 1 tablespoon Sliced Almonds (8g)

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and refreshing dessert that balances creamy nonfat Greek yogurt with a boost of whey protein, naturally sweet honey, and the vibrant tang of mixed berries. Finished with a sprinkle of chia seeds and sliced almonds, this mousse delights your palate while supporting your nutritional goals.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

42.1g

Fat

8.5g

Carbs

29.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1 tablespoon Chia Seeds (12g)

1 tablespoon Sliced Almonds (8g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt and whey protein powder until smooth.
2
Stir in the honey thoroughly, and if desired, a few drops of vanilla extract for extra flavor.
3
Gently fold in the mixed berries, ensuring even distribution without breaking the fruit.
4
Transfer the mixture into serving dishes or ramekins.
5
Top each serving with chia seeds and sliced almonds for added texture and nutrition.
6
Refrigerate for at least 1 hour to allow the flavors to meld and the mousse to set before serving.