Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1.25 cups Nonfat Greek Yogurt (306g); 0.5 scoop Vanilla Whey Protein Powder (15g); 0.5 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 1.5 tablespoons Chopped Walnuts (10.5g)

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a luscious dessert parfait layering creamy nonfat Greek yogurt enriched with a touch of vanilla whey protein, fresh mixed berries bursting with natural sweetness, a drizzle of honey, and a crunchy topping of chopped walnuts. Every spoonful brings a balance of tart and sweet flavors with a satisfyingly smooth texture.

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NUTRITION

Protein

42g

Fat

7.7g

Carbs

29.5g

SERVINGS

1 serving

INGREDIENTS

1.25 cups Nonfat Greek Yogurt (306g)

0.5 scoop Vanilla Whey Protein Powder (15g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

1.5 tablespoons Chopped Walnuts (10.5g)

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PREPARATION

1
In a bowl, stir together the Nonfat Greek Yogurt and Vanilla Whey Protein Powder until well combined.
2
Spoon half of the creamy mixture into a serving glass or bowl.
3
Layer with the Mixed Berries evenly over the yogurt.
4
Add the remaining yogurt mixture on top of the berries.
5
Drizzle the Honey evenly over the layered yogurt and berries.
6
Finish by sprinkling the Chopped Walnuts on top for a delightful crunch.
7
Serve immediately and enjoy this balanced, protein-packed dessert parfait.