Tender Herb-Grilled Lamb Chops with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Herb-Grilled Lamb Chops with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Tender Herb-Grilled Lamb Chops with Roasted Asparagus

Savor these succulent lamb chops grilled to perfection with a fragrant blend of herbs, served alongside crisp roasted asparagus. This dish offers robust flavors and a balanced protein hit, making it a satisfying choice for a healthy dinner.

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NUTRITION

401kcal
Protein
33.2g
Fat
27.6g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

1 piece Lamb Chop (170g)

8 spears Asparagus

1 teaspoon Olive Oil

1 clove Garlic

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PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F.

  • 2

    Season the lamb chop generously with salt, pepper, and a light dusting of dried rosemary and thyme.

  • 3

    In a small bowl, combine the olive oil with minced garlic.

  • 4

    Brush the lamb chop with the garlic-infused olive oil mixture.

  • 5

    Grill the lamb chop for approximately 4-5 minutes per side or until it reaches your desired level of doneness.

  • 6

    While the lamb is cooking, toss the asparagus spears with a small drizzle of olive oil, salt, and pepper on a baking sheet.

  • 7

    Roast the asparagus in the preheated oven for about 10-12 minutes until tender and slightly charred.

  • 8

    Plate the grilled lamb chop alongside the roasted asparagus and serve immediately.

Tender Herb-Grilled Lamb Chops with Roasted Asparagus

This is an example of a meal that Solin would create to include in your personalized meal plan.

Tender Herb-Grilled Lamb Chops with Roasted Asparagus

YOUR SOLIN GENERATED RECIPE

Tender Herb-Grilled Lamb Chops with Roasted Asparagus

Savor these succulent lamb chops grilled to perfection with a fragrant blend of herbs, served alongside crisp roasted asparagus. This dish offers robust flavors and a balanced protein hit, making it a satisfying choice for a healthy dinner.

NUTRITION

401kcal
Protein
33.2g
Fat
27.6g
Carbs
6g

SERVINGS

1 serving

INGREDIENTS

1 piece Lamb Chop (170g)

8 spears Asparagus

1 teaspoon Olive Oil

1 clove Garlic

PREPARATION

  • 1

    Preheat the grill to medium-high heat and the oven to 400°F.

  • 2

    Season the lamb chop generously with salt, pepper, and a light dusting of dried rosemary and thyme.

  • 3

    In a small bowl, combine the olive oil with minced garlic.

  • 4

    Brush the lamb chop with the garlic-infused olive oil mixture.

  • 5

    Grill the lamb chop for approximately 4-5 minutes per side or until it reaches your desired level of doneness.

  • 6

    While the lamb is cooking, toss the asparagus spears with a small drizzle of olive oil, salt, and pepper on a baking sheet.

  • 7

    Roast the asparagus in the preheated oven for about 10-12 minutes until tender and slightly charred.

  • 8

    Plate the grilled lamb chop alongside the roasted asparagus and serve immediately.