Sheet Pan Lemon Herb Chicken with Crispy Roasted Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Potatoes and Tender Green Beans

Enjoy a balanced, flavorful meal featuring succulent lemon herb chicken, perfectly roasted crispy potatoes, and tender green beans. This dish is vibrant with zesty lemon, aromatic garlic, and a medley of fresh herbs, making it a delightful yet wholesome option for a satisfying dinner.

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NUTRITION

348kcal
Protein
39.4g
Fat
8.8g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100 g Baby Potatoes

85 g Green Beans

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Dried Thyme

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, dried thyme, salt, and pepper to create the marinade.

  • 3

    Place the chicken breast, baby potatoes, and green beans on a large sheet pan. Drizzle the marinade evenly over the ingredients, ensuring everything is lightly coated.

  • 4

    Toss the vegetables gently so the marinade is well distributed. Arrange the chicken breast such that it has direct contact with the pan.

  • 5

    Roast the sheet pan in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are tender and lightly crispy.

  • 6

    Once cooked, remove the pan from the oven. Let the dish rest for a few minutes before serving to allow the flavors to meld.

  • 7

    Plate the chicken with a serving of roasted potatoes and green beans, and enjoy your balanced, flavorful meal.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sheet Pan Lemon Herb Chicken with Crispy Roasted Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Sheet Pan Lemon Herb Chicken with Crispy Roasted Potatoes and Tender Green Beans

Enjoy a balanced, flavorful meal featuring succulent lemon herb chicken, perfectly roasted crispy potatoes, and tender green beans. This dish is vibrant with zesty lemon, aromatic garlic, and a medley of fresh herbs, making it a delightful yet wholesome option for a satisfying dinner.

NUTRITION

348kcal
Protein
39.4g
Fat
8.8g
Carbs
26.7g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

100 g Baby Potatoes

85 g Green Beans

1 tsp Extra Virgin Olive Oil

1 tbsp Lemon Juice

1 clove Garlic

1 tsp Dried Thyme

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    In a small bowl, whisk together the lemon juice, olive oil, minced garlic, dried thyme, salt, and pepper to create the marinade.

  • 3

    Place the chicken breast, baby potatoes, and green beans on a large sheet pan. Drizzle the marinade evenly over the ingredients, ensuring everything is lightly coated.

  • 4

    Toss the vegetables gently so the marinade is well distributed. Arrange the chicken breast such that it has direct contact with the pan.

  • 5

    Roast the sheet pan in the preheated oven for about 20-25 minutes, or until the chicken reaches an internal temperature of 165°F and the potatoes are tender and lightly crispy.

  • 6

    Once cooked, remove the pan from the oven. Let the dish rest for a few minutes before serving to allow the flavors to meld.

  • 7

    Plate the chicken with a serving of roasted potatoes and green beans, and enjoy your balanced, flavorful meal.