Name: Creamy Egg Salad Lettuce Wraps
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 large Eggs; 2 tbsp Nonfat Greek Yogurt; 2 celery sticks; 2 slices Red Onion; 1 tsp Dijon Mustard; 4 leaves Butter Lettuce; Salt and Pepper (to taste)

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Egg Salad Lettuce Wraps

Enjoy a refreshing twist on a classic egg salad, where tender, hard-boiled eggs are blended with tangy Greek yogurt, crisp celery, and a hint of Dijon mustard, all nestled in crisp butter lettuce leaves for a light yet satisfying meal.

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NUTRITION

Protein

9.7g

Fat

5.3g

Carbs

5.9g

SERVINGS

1 serving

INGREDIENTS

5 large Eggs

2 tbsp Nonfat Greek Yogurt

2 celery sticks

2 slices Red Onion

1 tsp Dijon Mustard

4 leaves Butter Lettuce

Salt and Pepper (to taste)

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PREPARATION

1
Hard boil the eggs by placing them in a pot, covering with water, and simmering for about 10-12 minutes. Once cooked, transfer them to an ice bath to cool.
2
Peel the eggs and roughly chop them in a bowl.
3
Finely dice the celery and red onion, then add them to the chopped eggs.
4
Mix in the Greek yogurt and Dijon mustard. Stir gently until well combined. Season with salt and pepper to taste.
5
Lay out the butter lettuce leaves and spoon a generous portion of the egg salad onto each leaf.
6
Fold or roll the lettuce to serve as wraps, and enjoy your light, creamy egg salad wraps.