Creamy Garlic Shrimp with Whole Wheat Linguine and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Shrimp with Whole Wheat Linguine and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Shrimp with Whole Wheat Linguine and Fresh Spinach

Savor the delightful combination of succulent garlic shrimp tossed with whole wheat linguine and bright fresh spinach in a light, creamy Greek yogurt sauce. This dish strikes a perfect balance between satisfying protein and wholesome carbohydrates while keeping the calories in check.

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NUTRITION

373kcal
Protein
38.1g
Fat
7.3g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

1 cup cooked Whole Wheat Linguine

1 cup Fresh Spinach

1/4 cup Nonfat Plain Greek Yogurt

1 tsp Olive Oil

1 clove Garlic

1 tsp Lemon Juice

Salt and Pepper to taste

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PREPARATION

  • 1

    Begin by boiling water for the whole wheat linguine. Cook the pasta according to package instructions until al dente, then drain and set aside.

  • 2

    While the pasta cooks, pat the shrimp dry and season lightly with salt and pepper.

  • 3

    In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the shrimp to the skillet and cook for 2-3 minutes on each side until they turn pink and are just cooked through.

  • 5

    Lower the heat and stir in the nonfat Greek yogurt and lemon juice to form a light creamy sauce. Stir well to coat the shrimp.

  • 6

    Add the cooked pasta and fresh spinach to the skillet. Toss gently until the spinach wilts and everything is evenly combined.

  • 7

    Adjust seasonings with extra salt and pepper if needed before serving.

Creamy Garlic Shrimp with Whole Wheat Linguine and Fresh Spinach

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Garlic Shrimp with Whole Wheat Linguine and Fresh Spinach

YOUR SOLIN GENERATED RECIPE

Creamy Garlic Shrimp with Whole Wheat Linguine and Fresh Spinach

Savor the delightful combination of succulent garlic shrimp tossed with whole wheat linguine and bright fresh spinach in a light, creamy Greek yogurt sauce. This dish strikes a perfect balance between satisfying protein and wholesome carbohydrates while keeping the calories in check.

NUTRITION

373kcal
Protein
38.1g
Fat
7.3g
Carbs
42.5g

SERVINGS

1 serving

INGREDIENTS

4 oz Shrimp

1 cup cooked Whole Wheat Linguine

1 cup Fresh Spinach

1/4 cup Nonfat Plain Greek Yogurt

1 tsp Olive Oil

1 clove Garlic

1 tsp Lemon Juice

Salt and Pepper to taste

PREPARATION

  • 1

    Begin by boiling water for the whole wheat linguine. Cook the pasta according to package instructions until al dente, then drain and set aside.

  • 2

    While the pasta cooks, pat the shrimp dry and season lightly with salt and pepper.

  • 3

    In a large skillet, heat olive oil over medium heat. Add minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the shrimp to the skillet and cook for 2-3 minutes on each side until they turn pink and are just cooked through.

  • 5

    Lower the heat and stir in the nonfat Greek yogurt and lemon juice to form a light creamy sauce. Stir well to coat the shrimp.

  • 6

    Add the cooked pasta and fresh spinach to the skillet. Toss gently until the spinach wilts and everything is evenly combined.

  • 7

    Adjust seasonings with extra salt and pepper if needed before serving.