Grilled Turkey Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome, clean plate featuring lean grilled turkey breast paired with fluffy quinoa and crisp, roasted broccoli, all drizzled with a touch of olive oil and brightened with a squeeze of lemon. This balanced lunch is designed to fuel your day with quality protein and healthy fats while keeping the calories just right.

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NUTRITION

434kcal
Protein
40.2g
Fat
18.0g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the turkey breast dry, then season it with salt, pepper, and garlic powder.

  • 3

    Brush the turkey with a little olive oil and place it on the grill, cooking for about 5-6 minutes per side until internal temperature reaches 165°F.

  • 4

    While the turkey cooks, bring a small pot of water to a boil and add the broccoli florets. Blanch the broccoli for 2 minutes, then transfer to a bowl with ice water to stop the cooking process.

  • 5

    Alternatively, toss the broccoli with olive oil, salt, and pepper and roast in an oven preheated to 400°F for 12-15 minutes for a deeper roasted flavor.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked.

  • 7

    Plate the grilled turkey sliced against the grain alongside a serving of quinoa and roasted broccoli, then drizzle with lemon juice for a fresh finish.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Roasted Broccoli

Enjoy a wholesome, clean plate featuring lean grilled turkey breast paired with fluffy quinoa and crisp, roasted broccoli, all drizzled with a touch of olive oil and brightened with a squeeze of lemon. This balanced lunch is designed to fuel your day with quality protein and healthy fats while keeping the calories just right.

NUTRITION

434kcal
Protein
40.2g
Fat
18.0g
Carbs
34.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Turkey Breast

1/2 cup cooked Quinoa

1 cup Broccoli

1 tablespoon Olive Oil

1 tablespoon Lemon Juice

1/2 teaspoon Garlic Powder

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Pat the turkey breast dry, then season it with salt, pepper, and garlic powder.

  • 3

    Brush the turkey with a little olive oil and place it on the grill, cooking for about 5-6 minutes per side until internal temperature reaches 165°F.

  • 4

    While the turkey cooks, bring a small pot of water to a boil and add the broccoli florets. Blanch the broccoli for 2 minutes, then transfer to a bowl with ice water to stop the cooking process.

  • 5

    Alternatively, toss the broccoli with olive oil, salt, and pepper and roast in an oven preheated to 400°F for 12-15 minutes for a deeper roasted flavor.

  • 6

    Prepare quinoa according to package instructions if not pre-cooked.

  • 7

    Plate the grilled turkey sliced against the grain alongside a serving of quinoa and roasted broccoli, then drizzle with lemon juice for a fresh finish.