Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate featuring juicy grilled chicken breast paired with nutty quinoa and crisp roasted broccoli. This meal offers a savory balance of lean protein, whole grains, and well-roasted veggies, perfect for a nourishing, energizing lunch.

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NUTRITION

425kcal
Protein
43.5g
Fat
11.6g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare a grill-safe bowl for resting the chicken.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked, then remove and allow it to rest.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions, usually by simmering in water until tender.

  • 5

    Preheat the oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until edges are slightly crispy.

  • 7

    Plate the sliced grilled chicken over a bed of quinoa, and top with the roasted broccoli.

  • 8

    Serve warm and enjoy your balanced and nutritious lunch.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant plate featuring juicy grilled chicken breast paired with nutty quinoa and crisp roasted broccoli. This meal offers a savory balance of lean protein, whole grains, and well-roasted veggies, perfect for a nourishing, energizing lunch.

NUTRITION

425kcal
Protein
43.5g
Fat
11.6g
Carbs
35g

SERVINGS

1 serving

INGREDIENTS

5.5 oz Chicken Breast

3/4 cup cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and prepare a grill-safe bowl for resting the chicken.

  • 2

    Season the chicken breast with salt, pepper, and your favorite herbs or spices.

  • 3

    Grill the chicken breast for about 6-7 minutes per side until fully cooked, then remove and allow it to rest.

  • 4

    While the chicken is grilling, cook quinoa according to package instructions, usually by simmering in water until tender.

  • 5

    Preheat the oven to 425°F. Toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 6

    Roast the broccoli in the oven for 15-20 minutes until edges are slightly crispy.

  • 7

    Plate the sliced grilled chicken over a bed of quinoa, and top with the roasted broccoli.

  • 8

    Serve warm and enjoy your balanced and nutritious lunch.