Name: Creamy Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Nonfat Plain Greek Yogurt (142g); 1 scoop Whey Protein Isolate (30g); 0.5 cup Mixed Berries (75g); 1 teaspoon Honey (7g); 12 grams Walnuts

Creamy Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Protein Parfait with Mixed Berries

Indulge in a light, satisfying dessert parfait that layers velvety nonfat Greek yogurt with a scoop of smooth whey protein, bright, juicy mixed berries, a touch of natural honey, and a sprinkling of crunchy walnuts. This parfait delivers a creamy texture and a burst of berry freshness, perfect to satisfy your sweet cravings while keeping your macros on track.

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NUTRITION

Protein

43.3g

Fat

8.5g

Carbs

23.2g

SERVINGS

1 serving

INGREDIENTS

5 oz Nonfat Plain Greek Yogurt (142g)

1 scoop Whey Protein Isolate (30g)

0.5 cup Mixed Berries (75g)

1 teaspoon Honey (7g)

12 grams Walnuts

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PREPARATION

1
In a medium bowl, combine the nonfat Greek yogurt with the whey protein isolate. Mix thoroughly until smooth and well incorporated.
2
Gently fold in the mixed berries, ensuring even distribution throughout the yogurt blend.
3
Spoon the mixture into serving glasses or bowls in an even layer.
4
Drizzle the honey over the top of the parfait, adding natural sweetness.
5
Sprinkle the walnuts evenly on top for a satisfying crunch.
6
Serve immediately and enjoy this deliciously creamy and protein-packed dessert parfait.