Healthy Turkey Club Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Turkey Club Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Turkey Club Sandwich

Enjoy a fresh and hearty Turkey Club Sandwich layered with lean turkey, crisp lettuce, juicy tomato, and creamy avocado between slices of toasted whole wheat bread. This balanced recipe delivers a satisfying mix of protein, fiber, and healthy fats - perfect for a fulfilling breakfast, lunch, or dinner.

Try 7 days free, then $12.99 / mo.

NUTRITION

272kcal
Protein
28.5g
Fat
10.1g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast

3 slices Whole Wheat Bread

1/4 portion Avocado

2 slices Tomato

2 leaves Green Leaf Lettuce

1 tbsp Light Mayonnaise

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Lightly toast the three slices of whole wheat bread until they are crisp and golden.

  • 2

    Spread the light mayonnaise evenly on one side of each toasted bread slice.

  • 3

    Layer 3 ounces of sliced turkey breast on the first slice of bread.

  • 4

    Add tomato slices and green leaf lettuce on top of the turkey for crisp texture and flavor.

  • 5

    Gently mash a quarter portion of avocado and spread it over the second slice of bread, then place it on top of the tomato and lettuce.

  • 6

    Top with the final slice of bread, mayonnaise side down, to complete the sandwich.

  • 7

    Secure the sandwich with toothpicks if needed, slice in half, and serve immediately.

Healthy Turkey Club Sandwich

This is an example of a meal that Solin would create to include in your personalized meal plan.

Healthy Turkey Club Sandwich

YOUR SOLIN GENERATED RECIPE

Healthy Turkey Club Sandwich

Enjoy a fresh and hearty Turkey Club Sandwich layered with lean turkey, crisp lettuce, juicy tomato, and creamy avocado between slices of toasted whole wheat bread. This balanced recipe delivers a satisfying mix of protein, fiber, and healthy fats - perfect for a fulfilling breakfast, lunch, or dinner.

NUTRITION

272kcal
Protein
28.5g
Fat
10.1g
Carbs
17.4g

SERVINGS

1 serving

INGREDIENTS

3 oz Turkey Breast

3 slices Whole Wheat Bread

1/4 portion Avocado

2 slices Tomato

2 leaves Green Leaf Lettuce

1 tbsp Light Mayonnaise

PREPARATION

  • 1

    Lightly toast the three slices of whole wheat bread until they are crisp and golden.

  • 2

    Spread the light mayonnaise evenly on one side of each toasted bread slice.

  • 3

    Layer 3 ounces of sliced turkey breast on the first slice of bread.

  • 4

    Add tomato slices and green leaf lettuce on top of the turkey for crisp texture and flavor.

  • 5

    Gently mash a quarter portion of avocado and spread it over the second slice of bread, then place it on top of the tomato and lettuce.

  • 6

    Top with the final slice of bread, mayonnaise side down, to complete the sandwich.

  • 7

    Secure the sandwich with toothpicks if needed, slice in half, and serve immediately.