Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the balance of a well-grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, lightly enhanced with olive oil and savory seasonings. This dish offers a harmonious blend of textures and flavors, perfect for a lean and nutritious midday meal.

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NUTRITION

440kcal
Protein
51g
Fat
12.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper (and any additional herbs if desired).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes, until tender and crispy on the edges.

  • 6

    Heat the cooked quinoa gently in a pan or microwave until warm.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Savor the balance of a well-grilled chicken breast paired with fluffy quinoa and tender roasted broccoli, lightly enhanced with olive oil and savory seasonings. This dish offers a harmonious blend of textures and flavors, perfect for a lean and nutritious midday meal.

NUTRITION

440kcal
Protein
51g
Fat
12.1g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast with salt and pepper (and any additional herbs if desired).

  • 3

    Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat your oven to 425°F and toss broccoli florets with olive oil, salt, and pepper on a baking sheet.

  • 5

    Roast the broccoli in the oven for about 15 minutes, until tender and crispy on the edges.

  • 6

    Heat the cooked quinoa gently in a pan or microwave until warm.

  • 7

    Plate the grilled chicken alongside the quinoa and roasted broccoli, and serve immediately.