Fluffy Baked Potato with Lean Ground Turkey and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Baked Potato with Lean Ground Turkey and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Fluffy Baked Potato with Lean Ground Turkey and Crispy Broccoli

Enjoy a hearty yet healthy meal featuring a fluffy baked potato topped with savory lean ground turkey and crispy roasted broccoli. This dish combines tender textures with a hint of crispiness from the broccoli, elegantly seasoned to brighten your taste buds, offering a balanced blend of protein and wholesome carbs.

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NUTRITION

392kcal
Protein
33.3g
Fat
8.5g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

1 medium baked potato (approx. 150g)

4 oz lean ground turkey (approx. 113g)

1 cup broccoli (approx. 91g)

1 tsp extra virgin olive oil

Seasonings: salt, pepper, garlic powder (to taste)

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Thoroughly wash the baked potato, then pierce it several times with a fork. Place it in the oven and bake for about 45-60 minutes until tender.

  • 3

    While the potato bakes, heat a non-stick skillet over medium heat. Add the lean ground turkey. Cook, breaking it up with a spoon, until it is fully browned, about 7-8 minutes. Season with salt, pepper, and garlic powder.

  • 4

    Steam or roast the broccoli: drizzle the broccoli with olive oil, season lightly, and either roast in the oven on a separate tray (about 15 minutes) or steam until tender-crisp.

  • 5

    Once the potato is done, slice it open to fluff up the interior. Top with the cooked turkey and add the crispy broccoli on the side.

  • 6

    Serve warm and enjoy your balanced, protein-packed meal.

Fluffy Baked Potato with Lean Ground Turkey and Crispy Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Fluffy Baked Potato with Lean Ground Turkey and Crispy Broccoli

YOUR SOLIN GENERATED RECIPE

Fluffy Baked Potato with Lean Ground Turkey and Crispy Broccoli

Enjoy a hearty yet healthy meal featuring a fluffy baked potato topped with savory lean ground turkey and crispy roasted broccoli. This dish combines tender textures with a hint of crispiness from the broccoli, elegantly seasoned to brighten your taste buds, offering a balanced blend of protein and wholesome carbs.

NUTRITION

392kcal
Protein
33.3g
Fat
8.5g
Carbs
42.6g

SERVINGS

1 serving

INGREDIENTS

1 medium baked potato (approx. 150g)

4 oz lean ground turkey (approx. 113g)

1 cup broccoli (approx. 91g)

1 tsp extra virgin olive oil

Seasonings: salt, pepper, garlic powder (to taste)

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Thoroughly wash the baked potato, then pierce it several times with a fork. Place it in the oven and bake for about 45-60 minutes until tender.

  • 3

    While the potato bakes, heat a non-stick skillet over medium heat. Add the lean ground turkey. Cook, breaking it up with a spoon, until it is fully browned, about 7-8 minutes. Season with salt, pepper, and garlic powder.

  • 4

    Steam or roast the broccoli: drizzle the broccoli with olive oil, season lightly, and either roast in the oven on a separate tray (about 15 minutes) or steam until tender-crisp.

  • 5

    Once the potato is done, slice it open to fluff up the interior. Top with the cooked turkey and add the crispy broccoli on the side.

  • 6

    Serve warm and enjoy your balanced, protein-packed meal.