Creamy Vanilla Protein Baked Oats with Berry Swirl and Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Baked Oats with Berry Swirl and Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Baked Oats with Berry Swirl and Toasted Walnuts

Enjoy a comforting dish of baked oats elevated with creamy vanilla protein, a luscious berry swirl, and crunchy toasted walnuts. This versatile recipe offers a smooth, velvety texture with bursts of berry freshness and a toasty nut finish, perfect for starting your day or as a nutritious meal any time.

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NUTRITION

449kcal
Protein
40.7g
Fat
14.3g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/4 cup Nonfat Greek Yogurt (60g)

1 large Egg White (30g)

1 serving Mixed Berry Puree (30g)

2 tbsp Toasted Walnuts (14g)

1 tsp Vanilla Extract (4.2g)

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PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a mixing bowl, combine the rolled oats, vanilla whey protein powder, and a teaspoon of vanilla extract.

  • 3

    Add the unsweetened almond milk, nonfat Greek yogurt, and egg white to the dry ingredients. Stir until the mixture is well combined and smooth.

  • 4

    Gently fold in the mixed berry puree to create a slight swirl effect; you can also layer half the batter, add the berry puree, and then top with the remaining batter for a more distinct swirl.

  • 5

    Pour the mixture into the prepared baking dish. Sprinkle the toasted walnuts evenly over the top.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are set and the center is slightly soft.

  • 7

    Allow the baked oats to cool for a few minutes before serving. Enjoy warm for a comforting meal any time of the day.

Creamy Vanilla Protein Baked Oats with Berry Swirl and Toasted Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Creamy Vanilla Protein Baked Oats with Berry Swirl and Toasted Walnuts

YOUR SOLIN GENERATED RECIPE

Creamy Vanilla Protein Baked Oats with Berry Swirl and Toasted Walnuts

Enjoy a comforting dish of baked oats elevated with creamy vanilla protein, a luscious berry swirl, and crunchy toasted walnuts. This versatile recipe offers a smooth, velvety texture with bursts of berry freshness and a toasty nut finish, perfect for starting your day or as a nutritious meal any time.

NUTRITION

449kcal
Protein
40.7g
Fat
14.3g
Carbs
41.2g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Rolled Oats (40g)

1 scoop Vanilla Whey Protein Powder (30g)

1/2 cup Unsweetened Almond Milk (120g)

1/4 cup Nonfat Greek Yogurt (60g)

1 large Egg White (30g)

1 serving Mixed Berry Puree (30g)

2 tbsp Toasted Walnuts (14g)

1 tsp Vanilla Extract (4.2g)

PREPARATION

  • 1

    Preheat your oven to 375°F (190°C) and lightly grease a small baking dish or ramekin.

  • 2

    In a mixing bowl, combine the rolled oats, vanilla whey protein powder, and a teaspoon of vanilla extract.

  • 3

    Add the unsweetened almond milk, nonfat Greek yogurt, and egg white to the dry ingredients. Stir until the mixture is well combined and smooth.

  • 4

    Gently fold in the mixed berry puree to create a slight swirl effect; you can also layer half the batter, add the berry puree, and then top with the remaining batter for a more distinct swirl.

  • 5

    Pour the mixture into the prepared baking dish. Sprinkle the toasted walnuts evenly over the top.

  • 6

    Bake in the preheated oven for 20-25 minutes, or until the edges are set and the center is slightly soft.

  • 7

    Allow the baked oats to cool for a few minutes before serving. Enjoy warm for a comforting meal any time of the day.