Grilled Turkey Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Roasted Broccoli

Enjoy a lean and flavorful lunch of grilled turkey breast paired with light, fluffy quinoa and perfectly roasted broccoli, all enhanced with a zesty olive oil-lemon drizzle. This dish is designed to satisfy your protein needs while keeping calories in check and taste on point.

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NUTRITION

391kcal
Protein
42.2g
Fat
11.4g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Garlic Powder

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the turkey breast with garlic powder, salt, and black pepper.

  • 3

    Grill the turkey breast for about 5-6 minutes per side or until fully cooked through and no longer pink in the center.

  • 4

    While the turkey is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss broccoli florets with a light drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 425°F for 12-15 minutes until tender with crispy edges.

  • 6

    Combine the grilled turkey, quinoa, and roasted broccoli on a plate, then drizzle with fresh lemon juice and the remaining olive oil.

  • 7

    Serve warm and enjoy your balanced, protein-rich lunch.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Turkey Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Turkey Breast with Quinoa and Roasted Broccoli

Enjoy a lean and flavorful lunch of grilled turkey breast paired with light, fluffy quinoa and perfectly roasted broccoli, all enhanced with a zesty olive oil-lemon drizzle. This dish is designed to satisfy your protein needs while keeping calories in check and taste on point.

NUTRITION

391kcal
Protein
42.2g
Fat
11.4g
Carbs
34.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Turkey Breast

1/2 cup Cooked Quinoa

1 cup Roasted Broccoli

1.5 tsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tsp Garlic Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat the grill or grill pan over medium-high heat.

  • 2

    Season the turkey breast with garlic powder, salt, and black pepper.

  • 3

    Grill the turkey breast for about 5-6 minutes per side or until fully cooked through and no longer pink in the center.

  • 4

    While the turkey is grilling, prepare the quinoa according to package instructions.

  • 5

    Toss broccoli florets with a light drizzle of olive oil, salt, and pepper, and roast in a preheated oven at 425°F for 12-15 minutes until tender with crispy edges.

  • 6

    Combine the grilled turkey, quinoa, and roasted broccoli on a plate, then drizzle with fresh lemon juice and the remaining olive oil.

  • 7

    Serve warm and enjoy your balanced, protein-rich lunch.