Name: Creamy Greek Yogurt Bowl with Berries and Chia Seeds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 120 grams Nonfat Plain Greek Yogurt; 1/4 cup Blueberries; 1.5 teaspoons Chia Seeds; 2 teaspoons Honey

Creamy Greek Yogurt Bowl with Berries and Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Creamy Greek Yogurt Bowl with Berries and Chia Seeds

A refreshing bowl of nonfat Greek yogurt mixed with a burst of fresh blueberry sweetness, nutty chia seeds, and a light drizzle of honey for natural sweetness. This simple yet satisfying bowl offers creamy texture and a delicate balance of flavors perfect for a bright morning start.

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NUTRITION

Protein

13.8g

Fat

2.6g

Carbs

19.5g

SERVINGS

1 serving

INGREDIENTS

120 grams Nonfat Plain Greek Yogurt

1/4 cup Blueberries

1.5 teaspoons Chia Seeds

2 teaspoons Honey

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PREPARATION

1
Spoon the nonfat Greek yogurt into a serving bowl.
2
Gently mix in the blueberries.
3
Sprinkle the chia seeds evenly over the yogurt and berries.
4
Drizzle honey over the top for a touch of natural sweetness.
5
Stir lightly if desired and enjoy your creamy, refreshing breakfast bowl.