Name: Silky Cottage Cheese and Cocoa Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1/2 cup Low-Fat Cottage Cheese; 1 tbsp Unsweetened Cocoa Powder; 1 tsp Chia Seeds

Silky Cottage Cheese and Cocoa Protein Pudding

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Cottage Cheese and Cocoa Protein Pudding

A luscious, creamy pudding that artfully combines smooth low‐fat cottage cheese with rich cocoa and a hint of nutrition from chia seeds, delivering a beautifully balanced dessert treat that's light, satisfying, and protein-packed.

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NUTRITION

Protein

15.7g

Fat

Carbs

11g

SERVINGS

1 serving

INGREDIENTS

1/2 cup Low-Fat Cottage Cheese

1 tbsp Unsweetened Cocoa Powder

1 tsp Chia Seeds

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PREPARATION

1
Scoop 1/2 cup of low-fat cottage cheese into a blender or food processor.
2
Add 1 tablespoon of unsweetened cocoa powder and 1 teaspoon of chia seeds.
3
Blend the ingredients until the mixture is smooth and uniformly combined.
4
Transfer the pudding into a serving bowl or individual ramekins.
5
Chill in the refrigerator for at least 15 minutes to allow the chia seeds to soften and the flavors to meld.
6
Stir well before serving for a silky, decadent finish.