Name: Cinnamon Swirl Baked French Toast Casserole with Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 2 large eggs; 2 slices whole grain bread; 1/4 cup skim milk; 1/2 cup nonfat Greek yogurt; 1/2 cup blueberries; 1 tsp ground cinnamon; 1 tsp honey; Pinch of salt

Cinnamon Swirl Baked French Toast Casserole with Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Cinnamon Swirl Baked French Toast Casserole with Berries

Dive into a warm, comforting dish featuring custardy baked French toast with a natural cinnamon-honey swirl, perfectly complemented by a burst of fresh berries. This versatile casserole is ideal for breakfast, lunch, or dinner and delivers a harmonious balance of sweetness, spice, and tang.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

25.9g

Fat

6.2g

Carbs

45.9g

SERVINGS

1 serving

INGREDIENTS

2 large eggs

2 slices whole grain bread

1/4 cup skim milk

1/2 cup nonfat Greek yogurt

1/2 cup blueberries

1 tsp ground cinnamon

1 tsp honey

Pinch of salt

Try 7 days free, then $12.99 / mo.

PREPARATION

1
Preheat your oven to 375°F (190°C) and lightly grease a small baking dish.
2
In a medium bowl, whisk together the eggs, skim milk, nonfat Greek yogurt, a pinch of salt, and ground cinnamon until smooth.
3
Cut or tear the whole grain bread into bite-sized pieces and place them evenly in the prepared baking dish.
4
Pour the egg and yogurt mixture over the bread pieces, allowing the bread to soak up the custard.
5
Drizzle the honey over the mixture in a gentle swirl pattern, creating a cinnamon-honey swirl throughout the dish.
6
Scatter fresh blueberries evenly on top, pressing them lightly into the mixture.
7
Bake in the preheated oven for 20-25 minutes, or until the custard is set and the top is lightly golden.
8
Allow the casserole to cool for a few minutes before serving to enhance the flavors and texture.