Chocolate Protein Rice Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Rice Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Rice Pudding with Greek Yogurt

Enjoy a creamy, chocolate-infused twist on classic rice pudding. This dessert layers tender cooked rice with smooth nonfat Greek yogurt and chocolate protein powder, lightly sweetened with a touch of honey. The delicate almond milk binds the ingredients together for a silky finishing texture, creating a satisfying dessert that hits your protein goals without compromising on flavor.

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NUTRITION

346kcal
Protein
37.2g
Fat
3g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked white rice (100g)

1/2 cup nonfat Greek yogurt (120g)

1 scoop chocolate protein powder (30g)

1/2 cup unsweetened almond milk (120ml)

1 teaspoon honey (7g)

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PREPARATION

  • 1

    In a medium bowl, combine the cooked white rice and nonfat Greek yogurt.

  • 2

    Add the chocolate protein powder and mix thoroughly until the mixture is smooth and consistently chocolate-flavored.

  • 3

    Stir in the unsweetened almond milk gradually to achieve a creamy, pudding-like consistency.

  • 4

    Drizzle in the honey and mix until well incorporated. Taste and adjust sweetness as desired.

  • 5

    Refrigerate the mixture for at least 1 hour to allow the flavors to meld and the pudding to chill.

  • 6

    Serve chilled for a refreshing, protein-packed dessert.

Chocolate Protein Rice Pudding with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Rice Pudding with Greek Yogurt

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Rice Pudding with Greek Yogurt

Enjoy a creamy, chocolate-infused twist on classic rice pudding. This dessert layers tender cooked rice with smooth nonfat Greek yogurt and chocolate protein powder, lightly sweetened with a touch of honey. The delicate almond milk binds the ingredients together for a silky finishing texture, creating a satisfying dessert that hits your protein goals without compromising on flavor.

NUTRITION

346kcal
Protein
37.2g
Fat
3g
Carbs
41.5g

SERVINGS

1 serving

INGREDIENTS

1/2 cup cooked white rice (100g)

1/2 cup nonfat Greek yogurt (120g)

1 scoop chocolate protein powder (30g)

1/2 cup unsweetened almond milk (120ml)

1 teaspoon honey (7g)

PREPARATION

  • 1

    In a medium bowl, combine the cooked white rice and nonfat Greek yogurt.

  • 2

    Add the chocolate protein powder and mix thoroughly until the mixture is smooth and consistently chocolate-flavored.

  • 3

    Stir in the unsweetened almond milk gradually to achieve a creamy, pudding-like consistency.

  • 4

    Drizzle in the honey and mix until well incorporated. Taste and adjust sweetness as desired.

  • 5

    Refrigerate the mixture for at least 1 hour to allow the flavors to meld and the pudding to chill.

  • 6

    Serve chilled for a refreshing, protein-packed dessert.