Crispy Roasted Duck Leg with Wilted Spinach and Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Duck Leg with Wilted Spinach and Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Duck Leg with Wilted Spinach and Garlic

Enjoy a succulent roasted duck leg with irresistibly crispy skin, paired with tender wilted spinach lightly sautéed with garlic. This dish offers a delightful balance of rich flavor and refreshing greens, delivering satisfying protein and warmth in every bite.

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NUTRITION

427kcal
Protein
34.2g
Fat
28.7g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

1 piece (200g) Duck Leg

2 cups raw Spinach

2 cloves Garlic

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Pat the duck leg dry with paper towels and season generously with salt and pepper.

  • 2

    Place the duck leg on a baking sheet, skin side up. Roast in the preheated oven for about 35-40 minutes, or until the skin is crispy and the meat is cooked through.

  • 3

    While the duck is roasting, heat the olive oil in a skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the spinach to the skillet along with a splash of lemon juice, stirring continuously until the spinach wilts, about 2-3 minutes. Season with salt and pepper to taste.

  • 5

    Once the duck leg is done, let it rest for a few minutes before serving it alongside the garlic wilted spinach. Drizzle with a little extra lemon juice if desired.

Crispy Roasted Duck Leg with Wilted Spinach and Garlic

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Duck Leg with Wilted Spinach and Garlic

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Duck Leg with Wilted Spinach and Garlic

Enjoy a succulent roasted duck leg with irresistibly crispy skin, paired with tender wilted spinach lightly sautéed with garlic. This dish offers a delightful balance of rich flavor and refreshing greens, delivering satisfying protein and warmth in every bite.

NUTRITION

427kcal
Protein
34.2g
Fat
28.7g
Carbs
5.5g

SERVINGS

1 serving

INGREDIENTS

1 piece (200g) Duck Leg

2 cups raw Spinach

2 cloves Garlic

1 teaspoon Olive Oil

1 tablespoon Lemon Juice

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat the oven to 400°F (200°C). Pat the duck leg dry with paper towels and season generously with salt and pepper.

  • 2

    Place the duck leg on a baking sheet, skin side up. Roast in the preheated oven for about 35-40 minutes, or until the skin is crispy and the meat is cooked through.

  • 3

    While the duck is roasting, heat the olive oil in a skillet over medium heat. Add the minced garlic and sauté for about 30 seconds until fragrant.

  • 4

    Add the spinach to the skillet along with a splash of lemon juice, stirring continuously until the spinach wilts, about 2-3 minutes. Season with salt and pepper to taste.

  • 5

    Once the duck leg is done, let it rest for a few minutes before serving it alongside the garlic wilted spinach. Drizzle with a little extra lemon juice if desired.