Sticky Honey-Garlic Roasted Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Honey-Garlic Roasted Chicken Wings

YOUR SOLIN GENERATED RECIPE

Sticky Honey-Garlic Roasted Chicken Wings

Enjoy these irresistibly sticky and savory chicken wings glazed with a luscious honey-garlic sauce. The perfect balance of sweet and tangy notes makes every bite a delight, while a sprinkling of sesame seeds and fresh green onions adds a burst of flavor and crunch.

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NUTRITION

477kcal
Protein
37.2g
Fat
28.8g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

7 chicken wings

1 tbsp honey

3 cloves garlic, minced

1 tbsp low-sodium soy sauce

1 tsp olive oil

1 tbsp sesame seeds

2 tbsp chopped green onions

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PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper for easy cleanup.

  • 2

    In a small bowl, combine honey, minced garlic, low-sodium soy sauce, and olive oil to create the marinade.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour the marinade over the wings, ensuring each piece is evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet. Reserve any leftover marinade.

  • 5

    Roast in the oven for 25-30 minutes, flipping the wings halfway through, until they are crispy and cooked through. In the last 5 minutes, brush the reserved marinade over the wings for an extra sticky glaze.

  • 6

    Once done, remove the wings from the oven and sprinkle with sesame seeds and chopped green onions.

  • 7

    Serve immediately and enjoy the perfect balance of sweet, savory, and garlicky goodness.

Sticky Honey-Garlic Roasted Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Sticky Honey-Garlic Roasted Chicken Wings

YOUR SOLIN GENERATED RECIPE

Sticky Honey-Garlic Roasted Chicken Wings

Enjoy these irresistibly sticky and savory chicken wings glazed with a luscious honey-garlic sauce. The perfect balance of sweet and tangy notes makes every bite a delight, while a sprinkling of sesame seeds and fresh green onions adds a burst of flavor and crunch.

NUTRITION

477kcal
Protein
37.2g
Fat
28.8g
Carbs
20.7g

SERVINGS

1 serving

INGREDIENTS

7 chicken wings

1 tbsp honey

3 cloves garlic, minced

1 tbsp low-sodium soy sauce

1 tsp olive oil

1 tbsp sesame seeds

2 tbsp chopped green onions

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C) and line a baking sheet with foil or parchment paper for easy cleanup.

  • 2

    In a small bowl, combine honey, minced garlic, low-sodium soy sauce, and olive oil to create the marinade.

  • 3

    Pat the chicken wings dry with paper towels. Place them in a large bowl and pour the marinade over the wings, ensuring each piece is evenly coated.

  • 4

    Arrange the wings in a single layer on the prepared baking sheet. Reserve any leftover marinade.

  • 5

    Roast in the oven for 25-30 minutes, flipping the wings halfway through, until they are crispy and cooked through. In the last 5 minutes, brush the reserved marinade over the wings for an extra sticky glaze.

  • 6

    Once done, remove the wings from the oven and sprinkle with sesame seeds and chopped green onions.

  • 7

    Serve immediately and enjoy the perfect balance of sweet, savory, and garlicky goodness.