Name: Grilled Chicken Caesar Wrap
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 5 oz Chicken Breast, grilled; 1 Whole Wheat Tortilla; 1 cup Romaine Lettuce, chopped; 1 tbsp Light Caesar Dressing; 0.5 oz Parmesan Cheese, grated

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Caesar Wrap

Savor the flavors of a perfectly grilled chicken caesar wrap featuring tender, juicy chicken breast paired with crisp romaine lettuce, a light drizzle of Caesar dressing, and a sprinkle of Parmesan cheese, all enveloped in a wholesome whole wheat tortilla. This dish offers a delightful balance of textures and flavors ideal for any meal of the day.

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NUTRITION

Protein

48.5g

Fat

12.6g

Carbs

28.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast, grilled

1 Whole Wheat Tortilla

1 cup Romaine Lettuce, chopped

1 tbsp Light Caesar Dressing

0.5 oz Parmesan Cheese, grated

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PREPARATION

1
Preheat your grill to medium-high heat.
2
Season the chicken breast lightly with salt and pepper (or your favorite herbs) and grill for about 6-7 minutes per side until fully cooked.
3
Once the chicken is done and has rested for a few minutes, slice it into strips.
4
Warm the whole wheat tortilla in a dry skillet for about 30 seconds on each side to make it pliable.
5
Layer the chopped romaine lettuce on the tortilla, then add the grilled chicken slices.
6
Drizzle the light Caesar dressing over the chicken and lettuce.
7
Sprinkle the grated Parmesan cheese evenly over the top.
8
Roll up the tortilla tightly to form a wrap, slice in half if desired, and serve immediately.