Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Basil Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Basil Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Basil Tomato Sauce

Enjoy a vibrant plate of lean turkey meatballs served atop a bed of whole wheat spaghetti, all smothered in a rich, homemade basil tomato sauce. This dish brings together the hearty savoriness of turkey, the wholesome goodness of whole grains, and the fresh, aromatic punch of basil, creating a balanced, nutrient-packed meal perfect for dinner.

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NUTRITION

465kcal
Protein
36.6g
Fat
16.2g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup Whole Wheat Spaghetti (cooked)

1/2 cup Tomato Sauce

8 Fresh Basil leaves

1 clove Garlic, minced

1 tsp Olive Oil

2 tbsp chopped Onion

Salt and Pepper to taste

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PREPARATION

  • 1

    Preheat a skillet over medium heat and add olive oil.

  • 2

    Sauté the chopped onion and minced garlic until softened and fragrant.

  • 3

    In a bowl, combine the lean ground turkey with a pinch of salt and pepper. Form the mixture into small meatballs.

  • 4

    Gently place the turkey meatballs in the skillet and cook until browned on all sides and cooked through, about 8-10 minutes.

  • 5

    In a separate small saucepan, warm the tomato sauce over low heat. Stir in chopped fresh basil towards the end for a burst of flavor.

  • 6

    While the sauce is simmering, cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 7

    Combine the turkey meatballs with the spaghetti on a serving plate, and generously spoon the basil tomato sauce over the top.

  • 8

    Garnish with additional fresh basil if desired, then serve immediately.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Basil Tomato Sauce

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Basil Tomato Sauce

YOUR SOLIN GENERATED RECIPE

Lean Turkey Meatballs with Whole Wheat Spaghetti and Fresh Basil Tomato Sauce

Enjoy a vibrant plate of lean turkey meatballs served atop a bed of whole wheat spaghetti, all smothered in a rich, homemade basil tomato sauce. This dish brings together the hearty savoriness of turkey, the wholesome goodness of whole grains, and the fresh, aromatic punch of basil, creating a balanced, nutrient-packed meal perfect for dinner.

NUTRITION

465kcal
Protein
36.6g
Fat
16.2g
Carbs
47.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Lean Ground Turkey

1 cup Whole Wheat Spaghetti (cooked)

1/2 cup Tomato Sauce

8 Fresh Basil leaves

1 clove Garlic, minced

1 tsp Olive Oil

2 tbsp chopped Onion

Salt and Pepper to taste

PREPARATION

  • 1

    Preheat a skillet over medium heat and add olive oil.

  • 2

    Sauté the chopped onion and minced garlic until softened and fragrant.

  • 3

    In a bowl, combine the lean ground turkey with a pinch of salt and pepper. Form the mixture into small meatballs.

  • 4

    Gently place the turkey meatballs in the skillet and cook until browned on all sides and cooked through, about 8-10 minutes.

  • 5

    In a separate small saucepan, warm the tomato sauce over low heat. Stir in chopped fresh basil towards the end for a burst of flavor.

  • 6

    While the sauce is simmering, cook the whole wheat spaghetti according to package instructions until al dente. Drain and set aside.

  • 7

    Combine the turkey meatballs with the spaghetti on a serving plate, and generously spoon the basil tomato sauce over the top.

  • 8

    Garnish with additional fresh basil if desired, then serve immediately.