Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet nourishing lunch featuring a perfectly grilled chicken breast marinated with a touch of olive oil, paired with fluffy quinoa and vibrant steamed broccoli. This balanced meal delivers a clean, satisfying combination of lean protein, wholesome grains, and nutrient-packed greens.

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NUTRITION

404kcal
Protein
44.7g
Fat
11.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Breast (120g)

1/2 cup Cooked Quinoa (92g)

1 cup Steamed Broccoli (90g)

1 teaspoon Olive Oil

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly coat the chicken breast with olive oil and season with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until it is bright green and tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

Enjoy a light yet nourishing lunch featuring a perfectly grilled chicken breast marinated with a touch of olive oil, paired with fluffy quinoa and vibrant steamed broccoli. This balanced meal delivers a clean, satisfying combination of lean protein, wholesome grains, and nutrient-packed greens.

NUTRITION

404kcal
Protein
44.7g
Fat
11.2g
Carbs
31g

SERVINGS

1 serving

INGREDIENTS

1 piece Chicken Breast (120g)

1/2 cup Cooked Quinoa (92g)

1 cup Steamed Broccoli (90g)

1 teaspoon Olive Oil

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Lightly coat the chicken breast with olive oil and season with salt, pepper, and your choice of herbs.

  • 3

    Grill the chicken breast for about 6-7 minutes per side, or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare the quinoa according to package instructions.

  • 5

    Steam the broccoli until it is bright green and tender, about 4-5 minutes.

  • 6

    Plate the grilled chicken alongside the quinoa and steamed broccoli, and serve warm.