Name: Greek Yogurt Protein Parfait with Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.5 scoop Whey Protein Powder; 0.5 cup Mixed Berries; 0.5 ounce Sliced Almonds

Greek Yogurt Protein Parfait with Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Berries and Almonds

Enjoy a delightful parfait that layers creamy nonfat Greek yogurt with a boost of protein powder, fresh mixed berries, and crunchy almond slices. This dessert is a perfect balance of tangy and sweet, delivering both a satisfying texture and a nutritious boost, ideal for a post-workout treat or a light, indulgent dessert.

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NUTRITION

Protein

42g

Fat

Carbs

24g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.5 scoop Whey Protein Powder

0.5 cup Mixed Berries

0.5 ounce Sliced Almonds

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PREPARATION

1
In a mixing bowl, blend the nonfat Greek yogurt with the whey protein powder until smooth and fully incorporated.
2
In a serving glass or bowl, add a layer of the protein-infused yogurt to form the base.
3
Top the yogurt with a layer of mixed berries, ensuring even distribution.
4
Sprinkle sliced almonds over the berries for a satisfying crunch.
5
Serve immediately and enjoy this balanced, delicious parfait as a nutritious dessert.