Name: Silky Chocolate Protein Pudding
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 0.8 scoop Chocolate Protein Powder (~24g); 1 cup Unsweetened Almond Milk; 1 tablespoon Unsweetened Cocoa Powder; 1/3 of a medium Avocado, mashed (~50g); 1 teaspoon Chia Seeds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Silky Chocolate Protein Pudding

Indulge in a smooth, decadent pudding that marries the richness of chocolate with a silky texture and a light, airy finish, perfect as a guilt-free dessert.

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NUTRITION

Protein

17.9g

Fat

9.8g

Carbs

11.1g

SERVINGS

1 serving

INGREDIENTS

0.8 scoop Chocolate Protein Powder (~24g)

1 cup Unsweetened Almond Milk

1 tablespoon Unsweetened Cocoa Powder

1/3 of a medium Avocado, mashed (~50g)

1 teaspoon Chia Seeds

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PREPARATION

1
In a blender, combine the unsweetened almond milk, chocolate protein powder, and unsweetened cocoa powder; blend until the mixture is smooth.
2
Add the mashed avocado and blend again to incorporate it fully, ensuring a silky texture.
3
Stir in the chia seeds and blend lightly to distribute them evenly.
4
Pour the mixture into a serving bowl or individual ramekins.
5
Refrigerate for at least 30 minutes to allow the pudding to thicken and for the chia seeds to expand.
6
Serve chilled and enjoy your rich, silky chocolate protein pudding.