Crispy Honey Garlic Roasted Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Roasted Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Roasted Chicken Wings

Enjoy these crispy, savory chicken wings glazed with a sweet and tangy honey garlic sauce. The wings are perfectly roasted to a golden crisp, delivering a mouthwatering crunch and irresistible flavor with every bite.

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NUTRITION

514kcal
Protein
35.1g
Fat
31.6g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

7 Chicken Wings (~210g)

1 tablespoon Honey

2 cloves minced Garlic

1 tablespoon Soy Sauce

0.5 teaspoon Baking Powder

Salt & Pepper to taste

0.5 teaspoon Red Chili Flakes

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper. Place a rack on top to allow the wings to crisp up.

  • 2

    Pat the chicken wings dry with paper towels. In a large bowl, toss the wings with baking powder, salt, pepper, and red chili flakes until evenly coated.

  • 3

    Arrange the wings on the prepared rack in a single layer. Roast in the oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden.

  • 4

    While the wings are roasting, prepare the sauce by combining honey, minced garlic, and soy sauce in a small saucepan. Warm over low heat for 2-3 minutes to meld the flavors; do not let it boil.

  • 5

    Once the wings are cooked, remove them from the oven and transfer to a large bowl. Drizzle the warm honey garlic sauce over the wings and toss to coat evenly.

  • 6

    Serve immediately and enjoy your perfectly crispy, sweet, and savory wings.

Crispy Honey Garlic Roasted Chicken Wings

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Honey Garlic Roasted Chicken Wings

YOUR SOLIN GENERATED RECIPE

Crispy Honey Garlic Roasted Chicken Wings

Enjoy these crispy, savory chicken wings glazed with a sweet and tangy honey garlic sauce. The wings are perfectly roasted to a golden crisp, delivering a mouthwatering crunch and irresistible flavor with every bite.

NUTRITION

514kcal
Protein
35.1g
Fat
31.6g
Carbs
21.6g

SERVINGS

1 serving

INGREDIENTS

7 Chicken Wings (~210g)

1 tablespoon Honey

2 cloves minced Garlic

1 tablespoon Soy Sauce

0.5 teaspoon Baking Powder

Salt & Pepper to taste

0.5 teaspoon Red Chili Flakes

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with foil or parchment paper. Place a rack on top to allow the wings to crisp up.

  • 2

    Pat the chicken wings dry with paper towels. In a large bowl, toss the wings with baking powder, salt, pepper, and red chili flakes until evenly coated.

  • 3

    Arrange the wings on the prepared rack in a single layer. Roast in the oven for 35-40 minutes, flipping halfway through, until the wings are crispy and golden.

  • 4

    While the wings are roasting, prepare the sauce by combining honey, minced garlic, and soy sauce in a small saucepan. Warm over low heat for 2-3 minutes to meld the flavors; do not let it boil.

  • 5

    Once the wings are cooked, remove them from the oven and transfer to a large bowl. Drizzle the warm honey garlic sauce over the wings and toss to coat evenly.

  • 6

    Serve immediately and enjoy your perfectly crispy, sweet, and savory wings.