Garlic Herb Seared Steak with Crispy Roasted Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Seared Steak with Crispy Roasted Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Seared Steak with Crispy Roasted Potatoes and Tender Green Beans

Savor the robust flavors of a perfectly seared steak accented with garlic and fresh herbs, paired with crispy roasted potatoes and vibrant, tender green beans. This dish harmonizes hearty protein with satisfying textures and earthy flavors, creating a balanced and delicious meal.

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NUTRITION

467kcal
Protein
34.3g
Fat
22.4g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak (142g)

150g Potato

100g Green Beans

1/2 tbsp Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper (to taste)

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PREPARATION

  • 1

    Preheat oven to 425°F. Start by washing and cutting the potato into 1/2-inch cubes.

  • 2

    In a bowl, toss the potato cubes with olive oil, a pinch of salt, and freshly ground black pepper. Spread them evenly on a baking sheet.

  • 3

    Place the potatoes in the oven and roast for 20-25 minutes, or until crispy and golden, stirring halfway through.

  • 4

    Meanwhile, pat the sirloin steak dry with paper towels. Season both sides generously with salt, pepper, minced garlic (from 2 cloves), and finely chopped rosemary and thyme.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for 3-4 minutes per side (adjust time to desired doneness).

  • 6

    Remove the steak from the skillet and let it rest for a few minutes to retain its juices.

  • 7

    While the steak rests, lightly steam or sauté the green beans until tender yet crisp, about 4-5 minutes. Season lightly with salt and pepper.

  • 8

    Plate the seared steak, add a generous serving of crispy roasted potatoes, and finish with the tender green beans. Enjoy your balanced meal!

Garlic Herb Seared Steak with Crispy Roasted Potatoes and Tender Green Beans

This is an example of a meal that Solin would create to include in your personalized meal plan.

Garlic Herb Seared Steak with Crispy Roasted Potatoes and Tender Green Beans

YOUR SOLIN GENERATED RECIPE

Garlic Herb Seared Steak with Crispy Roasted Potatoes and Tender Green Beans

Savor the robust flavors of a perfectly seared steak accented with garlic and fresh herbs, paired with crispy roasted potatoes and vibrant, tender green beans. This dish harmonizes hearty protein with satisfying textures and earthy flavors, creating a balanced and delicious meal.

NUTRITION

467kcal
Protein
34.3g
Fat
22.4g
Carbs
35.5g

SERVINGS

1 serving

INGREDIENTS

5 oz Sirloin Steak (142g)

150g Potato

100g Green Beans

1/2 tbsp Olive Oil

2 cloves Garlic

2 sprigs Fresh Rosemary

2 sprigs Fresh Thyme

Salt and Black Pepper (to taste)

PREPARATION

  • 1

    Preheat oven to 425°F. Start by washing and cutting the potato into 1/2-inch cubes.

  • 2

    In a bowl, toss the potato cubes with olive oil, a pinch of salt, and freshly ground black pepper. Spread them evenly on a baking sheet.

  • 3

    Place the potatoes in the oven and roast for 20-25 minutes, or until crispy and golden, stirring halfway through.

  • 4

    Meanwhile, pat the sirloin steak dry with paper towels. Season both sides generously with salt, pepper, minced garlic (from 2 cloves), and finely chopped rosemary and thyme.

  • 5

    Heat a skillet over medium-high heat. Once hot, add the steak and sear for 3-4 minutes per side (adjust time to desired doneness).

  • 6

    Remove the steak from the skillet and let it rest for a few minutes to retain its juices.

  • 7

    While the steak rests, lightly steam or sauté the green beans until tender yet crisp, about 4-5 minutes. Season lightly with salt and pepper.

  • 8

    Plate the seared steak, add a generous serving of crispy roasted potatoes, and finish with the tender green beans. Enjoy your balanced meal!