YOUR SOLIN GENERATED RECIPE
Herb-Roasted Chicken Thigh with Creamy Garlic Mashed Potatoes
Savor this comforting dish featuring a tender herb-roasted chicken thigh paired with silky garlic mashed potatoes enhanced with a touch of nonfat Greek yogurt for creaminess. Every bite offers a balanced mix of savory herbs, roasted garlic, and the pure comfort of creamy potatoes.
INGREDIENTS
6 oz Boneless, Skinless Chicken Thigh (~170g)
150g Russet Potato
2 cloves Garlic
1 tsp Olive Oil
2 tbsp Nonfat Greek Yogurt
1 tbsp Fresh Herbs (Rosemary & Thyme)
Salt and Pepper to taste
PREPARATION
Preheat your oven to 400°F.
Pat the chicken thigh dry and season generously with salt, pepper, and half of the chopped fresh herbs.
Heat the olive oil in an oven-safe skillet over medium-high heat. Sear the chicken thigh on each side for about 3-4 minutes until lightly browned.
Transfer the skillet to the preheated oven and roast the chicken for 15-20 minutes until fully cooked.
Meanwhile, peel and cut the russet potato into evenly sized chunks. Boil in salted water until tender, about 10-12 minutes.
While the potatoes boil, mince the garlic finely.
Drain the potatoes and return them to the pot. Add the minced garlic, nonfat Greek yogurt, remaining herbs, and a pinch of salt and pepper. Mash until smooth and creamy.
Plate the roasted chicken thigh alongside a generous serving of creamy garlic mashed potatoes and enjoy this balanced, comforting meal.