Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, enhanced by a light drizzle of olive oil. This colorful dish offers a satisfying blend of lean protein, hearty grains, and nutrient-packed vegetables, making it an ideal choice for a balanced midday meal.

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NUTRITION

433kcal
Protein
42.7g
Fat
15.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2/3 tablespoon Olive Oil

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill on medium-high heat for about 6-7 minutes per side, or until cooked through.

  • 3

    Meanwhile, prepare the quinoa as per package instructions if not already cooked.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for about 15-20 minutes until edges are slightly crispy.

  • 5

    Slice the grilled chicken breast and serve alongside the quinoa and roasted broccoli. Enjoy your balanced and flavorful meal!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a vibrant and wholesome lunch featuring tender grilled chicken breast paired with fluffy quinoa and perfectly roasted broccoli, enhanced by a light drizzle of olive oil. This colorful dish offers a satisfying blend of lean protein, hearty grains, and nutrient-packed vegetables, making it an ideal choice for a balanced midday meal.

NUTRITION

433kcal
Protein
42.7g
Fat
15.4g
Carbs
31.2g

SERVINGS

1 serving

INGREDIENTS

4 ounces Chicken Breast

1/2 cup cooked Quinoa

1 cup Broccoli

2/3 tablespoon Olive Oil

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt and pepper. Grill on medium-high heat for about 6-7 minutes per side, or until cooked through.

  • 3

    Meanwhile, prepare the quinoa as per package instructions if not already cooked.

  • 4

    Toss broccoli florets with olive oil, salt, and pepper. Spread them on a baking sheet and roast in the preheated oven for about 15-20 minutes until edges are slightly crispy.

  • 5

    Slice the grilled chicken breast and serve alongside the quinoa and roasted broccoli. Enjoy your balanced and flavorful meal!