Name: Greek Yogurt Protein Parfait with Mixed Berries and Almonds
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 150g Nonfat Greek Yogurt; 1 scoop (30g) Vanilla Whey Protein Powder; 0.5 cup (75g) Mixed Berries; 16g Raw Almonds, chopped

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries and Almonds

A delightful, protein-packed parfait featuring creamy nonfat Greek yogurt layered with a vibrant mix of fresh berries, a scoop of vanilla whey protein, and a sprinkle of crunchy chopped almonds. This dessert not only satisfies your sweet cravings but also provides a balanced boost of protein and energy.

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NUTRITION

Protein

42.9g

Fat

9.3g

Carbs

21.7g

SERVINGS

1 serving

INGREDIENTS

150g Nonfat Greek Yogurt

1 scoop (30g) Vanilla Whey Protein Powder

0.5 cup (75g) Mixed Berries

16g Raw Almonds, chopped

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PREPARATION

1
In a bowl, combine the Greek yogurt and vanilla whey protein powder. Whisk until the mixture is smooth and evenly blended.
2
Take a serving glass or bowl and layer half of the protein-enriched yogurt at the bottom.
3
Add a layer of mixed berries over the yogurt.
4
Sprinkle the chopped almonds evenly over the berries.
5
Top with the remaining yogurt to create layers, finishing with a few berries and a light dusting of almonds for garnish.
6
Enjoy immediately or refrigerate for a chilled dessert option.