Crispy Chicken Wings with Roasted Butternut Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Wings with Roasted Butternut Squash

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Wings with Roasted Butternut Squash

Savor the crunch of perfectly roasted crispy chicken wings paired with tender, caramelized butternut squash. This dish offers a delightful balance of savory and subtly sweet flavors, with a hint of spice to enliven your palate—a dinner that’s both satisfying and nourishing.

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NUTRITION

370kcal
Protein
37.4g
Fat
22.9g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Wings

1 cup Butternut Squash

1 teaspoon Olive Oil

1 teaspoon Paprika

Pinch of Salt

Pinch of Black Pepper

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken wings dry with paper towels. In a bowl, toss the wings with a pinch of salt, pepper, and paprika.

  • 3

    Place the seasoned chicken wings on a baking sheet lined with parchment paper. Roast in the oven for about 35-40 minutes, turning halfway for even crispiness.

  • 4

    While the wings are roasting, peel and cube the butternut squash. In a separate bowl, toss the squash cubes with olive oil, a pinch of salt, and extra paprika if desired.

  • 5

    Spread the squash cubes on another baking sheet in a single layer. Roast in the oven for 25-30 minutes until tender and slightly caramelized.

  • 6

    Once both the wings and squash are cooked, serve them together immediately while hot. Enjoy your balanced, crispy, and flavorful meal!

Crispy Chicken Wings with Roasted Butternut Squash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Chicken Wings with Roasted Butternut Squash

YOUR SOLIN GENERATED RECIPE

Crispy Chicken Wings with Roasted Butternut Squash

Savor the crunch of perfectly roasted crispy chicken wings paired with tender, caramelized butternut squash. This dish offers a delightful balance of savory and subtly sweet flavors, with a hint of spice to enliven your palate—a dinner that’s both satisfying and nourishing.

NUTRITION

370kcal
Protein
37.4g
Fat
22.9g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

8 ounces Chicken Wings

1 cup Butternut Squash

1 teaspoon Olive Oil

1 teaspoon Paprika

Pinch of Salt

Pinch of Black Pepper

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Pat the chicken wings dry with paper towels. In a bowl, toss the wings with a pinch of salt, pepper, and paprika.

  • 3

    Place the seasoned chicken wings on a baking sheet lined with parchment paper. Roast in the oven for about 35-40 minutes, turning halfway for even crispiness.

  • 4

    While the wings are roasting, peel and cube the butternut squash. In a separate bowl, toss the squash cubes with olive oil, a pinch of salt, and extra paprika if desired.

  • 5

    Spread the squash cubes on another baking sheet in a single layer. Roast in the oven for 25-30 minutes until tender and slightly caramelized.

  • 6

    Once both the wings and squash are cooked, serve them together immediately while hot. Enjoy your balanced, crispy, and flavorful meal!