Name: Greek Yogurt Protein Parfait with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt (245g); 0.5 scoop Whey Protein Isolate (15g); 0.5 cup Mixed Berries (75g); 1/8 cup Crushed Almonds (18g)

Greek Yogurt Protein Parfait with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Parfait with Mixed Berries

Enjoy a refreshingly light and indulgent parfait that layers creamy nonfat Greek yogurt with a boost of whey protein, succulent mixed berries, and a satisfying crunch from crushed almonds. This dessert beautifully balances natural sweetness with a delicate nuttiness, perfect for a post-workout treat or a healthy indulgence.

Try 7 days free, then $12.99 / mo.

NUTRITION

Protein

39.5g

Fat

9.7g

Carbs

23g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt (245g)

0.5 scoop Whey Protein Isolate (15g)

0.5 cup Mixed Berries (75g)

1/8 cup Crushed Almonds (18g)

Try 7 days free, then $12.99 / mo.

PREPARATION

1
In a bowl, combine the nonfat Greek yogurt and whey protein isolate. Mix thoroughly until smooth and well blended.
2
Layer the yogurt mixture into a serving glass or bowl.
3
Top with mixed berries, distributing them evenly over the yogurt.
4
Sprinkle the crushed almonds on top to add a delightful crunch.
5
Serve immediately and enjoy this protein-packed dessert.