Seared Turkey Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli

Enjoy a light yet satisfying dinner featuring juicy, seared turkey breast paired with perfectly roasted broccoli. The turkey is seasoned simply to highlight its natural flavors while the broccoli, tossed in olive oil and a sprinkle of garlic powder, brings a touch of earthy sweetness and crunch.

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NUTRITION

386kcal
Protein
46.6g
Fat
16.8g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

140g Turkey Breast

200g Broccoli

1 tbsp Olive Oil

1/2 tsp Garlic Powder

Salt & Black Pepper to taste

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PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Trim any excess fat from the turkey breast and pat dry with a paper towel.

  • 3

    Season the turkey breast with salt, black pepper, and a light dusting of garlic powder.

  • 4

    Heat a non-stick skillet over medium-high heat. Add a small drizzle of olive oil and sear the turkey breast for 2-3 minutes on each side until a golden crust forms.

  • 5

    While the turkey breasts are searing, cut the broccoli into florets and toss with the remaining olive oil, a pinch of salt, and garlic powder.

  • 6

    Spread the broccoli out on a baking sheet and roast in the preheated oven for about 15 minutes, or until tender and slightly crispy on the edges.

  • 7

    Once seared, let the turkey rest for a couple of minutes before slicing.

  • 8

    Plate the sliced turkey breast alongside the roasted broccoli and serve immediately.

Seared Turkey Breast with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Seared Turkey Breast with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Seared Turkey Breast with Roasted Broccoli

Enjoy a light yet satisfying dinner featuring juicy, seared turkey breast paired with perfectly roasted broccoli. The turkey is seasoned simply to highlight its natural flavors while the broccoli, tossed in olive oil and a sprinkle of garlic powder, brings a touch of earthy sweetness and crunch.

NUTRITION

386kcal
Protein
46.6g
Fat
16.8g
Carbs
15.2g

SERVINGS

1 serving

INGREDIENTS

140g Turkey Breast

200g Broccoli

1 tbsp Olive Oil

1/2 tsp Garlic Powder

Salt & Black Pepper to taste

PREPARATION

  • 1

    Preheat your oven to 425°F.

  • 2

    Trim any excess fat from the turkey breast and pat dry with a paper towel.

  • 3

    Season the turkey breast with salt, black pepper, and a light dusting of garlic powder.

  • 4

    Heat a non-stick skillet over medium-high heat. Add a small drizzle of olive oil and sear the turkey breast for 2-3 minutes on each side until a golden crust forms.

  • 5

    While the turkey breasts are searing, cut the broccoli into florets and toss with the remaining olive oil, a pinch of salt, and garlic powder.

  • 6

    Spread the broccoli out on a baking sheet and roast in the preheated oven for about 15 minutes, or until tender and slightly crispy on the edges.

  • 7

    Once seared, let the turkey rest for a couple of minutes before slicing.

  • 8

    Plate the sliced turkey breast alongside the roasted broccoli and serve immediately.