Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced and wholesome lunch featuring tender grilled chicken breast served alongside vibrant roasted broccoli and fluffy quinoa. The medley of textures and subtly seasoned flavors make for a nutritious and filling plate that supports your wellness goals.

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NUTRITION

398kcal
Protein
42.5g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side or until cooked through.

  • 3

    Meanwhile, toss the broccoli florets with 1 teaspoon olive oil, salt, and pepper. Spread them on a baking tray and roast in the oven for approximately 15 minutes until tender and slightly crisp.

  • 4

    Prepare 2/3 cup of cooked quinoa according to package instructions while the chicken and broccoli are cooking.

  • 5

    Once everything is ready, slice the grilled chicken and serve it over a bed of quinoa with roasted broccoli on the side. Enjoy a delicious and nutritious lunch!

Grilled Chicken Breast with Roasted Broccoli and Quinoa

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Roasted Broccoli and Quinoa

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Roasted Broccoli and Quinoa

Savor a balanced and wholesome lunch featuring tender grilled chicken breast served alongside vibrant roasted broccoli and fluffy quinoa. The medley of textures and subtly seasoned flavors make for a nutritious and filling plate that supports your wellness goals.

NUTRITION

398kcal
Protein
42.5g
Fat
11.1g
Carbs
38g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

2/3 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat and your oven to 425°F for roasting the broccoli.

  • 2

    Season the chicken breast lightly with salt, pepper, and your favorite herbs. Grill the chicken for about 6-7 minutes per side or until cooked through.

  • 3

    Meanwhile, toss the broccoli florets with 1 teaspoon olive oil, salt, and pepper. Spread them on a baking tray and roast in the oven for approximately 15 minutes until tender and slightly crisp.

  • 4

    Prepare 2/3 cup of cooked quinoa according to package instructions while the chicken and broccoli are cooking.

  • 5

    Once everything is ready, slice the grilled chicken and serve it over a bed of quinoa with roasted broccoli on the side. Enjoy a delicious and nutritious lunch!