Lemon Herb Grilled Chicken with Roasted Vegetables and Fresh Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Roasted Vegetables and Fresh Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Roasted Vegetables and Fresh Cucumber Salad

Enjoy a vibrant, well-balanced plate featuring juicy lemon herb grilled chicken paired with a colorful medley of roasted vegetables and a refreshing cucumber salad accented with cherry tomatoes and a light drizzle of olive oil.

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NUTRITION

402kcal
Protein
34.6g
Fat
18.5g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Mixed Vegetables (Carrot, Zucchini, Bell Pepper)

1 tbsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary & Thyme)

1 medium Cucumber

0.5 cup Cherry Tomatoes

Salt and Pepper, to taste

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PREPARATION

  • 1

    In a bowl, combine the lemon juice, extra virgin olive oil, and fresh herbs. Add a pinch of salt and pepper to create a marinade.

  • 2

    Place the chicken breast in the marinade and allow it to marinate for at least 20 minutes.

  • 3

    Preheat your grill to medium-high heat. Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F for the vegetables. Toss the mixed vegetables with a small drizzle of olive oil, salt, and pepper, then spread them evenly on a baking sheet. Roast for about 15-20 minutes until tender and slightly caramelized.

  • 5

    For the cucumber salad, slice the cucumber and halve the cherry tomatoes. Combine them in a bowl and season with a pinch of salt and pepper.

  • 6

    Plate the grilled chicken alongside a serving of roasted vegetables and a fresh cucumber salad. Serve immediately and enjoy the vibrant flavors.

Lemon Herb Grilled Chicken with Roasted Vegetables and Fresh Cucumber Salad

This is an example of a meal that Solin would create to include in your personalized meal plan.

Lemon Herb Grilled Chicken with Roasted Vegetables and Fresh Cucumber Salad

YOUR SOLIN GENERATED RECIPE

Lemon Herb Grilled Chicken with Roasted Vegetables and Fresh Cucumber Salad

Enjoy a vibrant, well-balanced plate featuring juicy lemon herb grilled chicken paired with a colorful medley of roasted vegetables and a refreshing cucumber salad accented with cherry tomatoes and a light drizzle of olive oil.

NUTRITION

402kcal
Protein
34.6g
Fat
18.5g
Carbs
26.8g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

1 cup Mixed Vegetables (Carrot, Zucchini, Bell Pepper)

1 tbsp Extra Virgin Olive Oil

2 tbsp Lemon Juice

1 tbsp Fresh Herbs (Rosemary & Thyme)

1 medium Cucumber

0.5 cup Cherry Tomatoes

Salt and Pepper, to taste

PREPARATION

  • 1

    In a bowl, combine the lemon juice, extra virgin olive oil, and fresh herbs. Add a pinch of salt and pepper to create a marinade.

  • 2

    Place the chicken breast in the marinade and allow it to marinate for at least 20 minutes.

  • 3

    Preheat your grill to medium-high heat. Grill the chicken for about 6-7 minutes per side, or until fully cooked and the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, preheat the oven to 425°F for the vegetables. Toss the mixed vegetables with a small drizzle of olive oil, salt, and pepper, then spread them evenly on a baking sheet. Roast for about 15-20 minutes until tender and slightly caramelized.

  • 5

    For the cucumber salad, slice the cucumber and halve the cherry tomatoes. Combine them in a bowl and season with a pinch of salt and pepper.

  • 6

    Plate the grilled chicken alongside a serving of roasted vegetables and a fresh cucumber salad. Serve immediately and enjoy the vibrant flavors.