Grilled Chicken Fresh Green Salad with Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Fresh Green Salad with Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Fresh Green Salad with Lemon Herb Dressing

Enjoy a vibrant mix of crisp greens, refreshing vegetables, and succulent grilled chicken, all tossed in a zesty lemon herb dressing. This dish harmonizes tender protein with fresh garden flavors, perfect for a light yet satisfying meal any time of day.

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NUTRITION

411kcal
Protein
38.6g
Fat
23.6g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 cups Mixed Baby Greens

1/2 cup Sliced Cucumber

1/2 cup Cherry Tomatoes

1/8 cup Thinly Sliced Red Onion

1/4 Avocado

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Herbs (basil & dill)

Salt & Pepper to taste

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PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Place on the grill and cook for about 5-6 minutes on each side or until fully cooked. Once done, let it rest for a few minutes before slicing.

  • 3

    In a large bowl, combine mixed greens, sliced cucumber, halved cherry tomatoes, thinly sliced red onion, and diced avocado.

  • 4

    In a small bowl, whisk together extra virgin olive oil, fresh lemon juice, chopped herbs, and a pinch of salt and pepper to create the dressing.

  • 5

    Slice the grilled chicken into strips and arrange over the salad.

  • 6

    Drizzle the lemon herb dressing over the salad and toss gently to combine.

  • 7

    Serve immediately and enjoy a fresh, protein-packed meal.

Grilled Chicken Fresh Green Salad with Lemon Herb Dressing

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Fresh Green Salad with Lemon Herb Dressing

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Fresh Green Salad with Lemon Herb Dressing

Enjoy a vibrant mix of crisp greens, refreshing vegetables, and succulent grilled chicken, all tossed in a zesty lemon herb dressing. This dish harmonizes tender protein with fresh garden flavors, perfect for a light yet satisfying meal any time of day.

NUTRITION

411kcal
Protein
38.6g
Fat
23.6g
Carbs
13.1g

SERVINGS

1 serving

INGREDIENTS

4 oz Grilled Chicken Breast

2 cups Mixed Baby Greens

1/2 cup Sliced Cucumber

1/2 cup Cherry Tomatoes

1/8 cup Thinly Sliced Red Onion

1/4 Avocado

1 tbsp Extra Virgin Olive Oil

1 tbsp Fresh Lemon Juice

1 tbsp Fresh Herbs (basil & dill)

Salt & Pepper to taste

PREPARATION

  • 1

    Preheat your grill or grill pan over medium-high heat.

  • 2

    Season the chicken breast lightly with salt and pepper. Place on the grill and cook for about 5-6 minutes on each side or until fully cooked. Once done, let it rest for a few minutes before slicing.

  • 3

    In a large bowl, combine mixed greens, sliced cucumber, halved cherry tomatoes, thinly sliced red onion, and diced avocado.

  • 4

    In a small bowl, whisk together extra virgin olive oil, fresh lemon juice, chopped herbs, and a pinch of salt and pepper to create the dressing.

  • 5

    Slice the grilled chicken into strips and arrange over the salad.

  • 6

    Drizzle the lemon herb dressing over the salad and toss gently to combine.

  • 7

    Serve immediately and enjoy a fresh, protein-packed meal.