Savory Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Sweet Potato Hash

Enjoy a hearty and savory dish featuring lean ground beef, tender roasted sweet potatoes, and fresh vegetables tossed together with aromatic spices. This versatile hash is perfect for breakfast, lunch, or dinner, offering a satisfying balance of protein and healthy carbohydrates with a hint of natural sweetness and robust flavor.

Try 7 days free, then $12.99 / mo.

NUTRITION

461kcal
Protein
42.5g
Fat
26.7g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (85% lean)

1/2 cup diced Sweet Potato

1 Large Egg

1 cup fresh Spinach

1/4 small Yellow Onion, diced

1/4 medium Red Bell Pepper, diced

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Smoked Paprika

Try 7 days free, then $12.99 / mo.

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Toss the diced sweet potato with a drizzle of olive oil, a pinch of salt, and smoked paprika, then spread on a baking sheet. Roast for about 20 minutes until tender and slightly caramelized.

  • 2

    While the sweet potato is roasting, heat a skillet over medium heat and add the remaining olive oil.

  • 3

    Sauté the diced onion and red bell pepper for 3-4 minutes until they start to soften.

  • 4

    Add the lean ground beef to the skillet. Season with a pinch of salt and black pepper. Cook the beef until well-browned and crumbled, about 5-7 minutes.

  • 5

    Stir in the fresh spinach until wilted, then create a small space in the skillet and crack the egg. Cook the egg to your preferred doneness, or scramble it if desired.

  • 6

    Once the sweet potatoes are roasted, fold them into the beef and vegetable mixture. Mix gently to combine all flavors.

  • 7

    Serve warm, enjoying the balanced flavors of savory beef, sweet roasted potato, and fresh veggies.

Savory Ground Beef and Roasted Sweet Potato Hash

This is an example of a meal that Solin would create to include in your personalized meal plan.

Savory Ground Beef and Roasted Sweet Potato Hash

YOUR SOLIN GENERATED RECIPE

Savory Ground Beef and Roasted Sweet Potato Hash

Enjoy a hearty and savory dish featuring lean ground beef, tender roasted sweet potatoes, and fresh vegetables tossed together with aromatic spices. This versatile hash is perfect for breakfast, lunch, or dinner, offering a satisfying balance of protein and healthy carbohydrates with a hint of natural sweetness and robust flavor.

NUTRITION

461kcal
Protein
42.5g
Fat
26.7g
Carbs
23.6g

SERVINGS

1 serving

INGREDIENTS

6 oz Lean Ground Beef (85% lean)

1/2 cup diced Sweet Potato

1 Large Egg

1 cup fresh Spinach

1/4 small Yellow Onion, diced

1/4 medium Red Bell Pepper, diced

1 tsp Olive Oil

Pinch of Salt

Pinch of Black Pepper

Pinch of Smoked Paprika

PREPARATION

  • 1

    Preheat your oven to 400°F (200°C). Toss the diced sweet potato with a drizzle of olive oil, a pinch of salt, and smoked paprika, then spread on a baking sheet. Roast for about 20 minutes until tender and slightly caramelized.

  • 2

    While the sweet potato is roasting, heat a skillet over medium heat and add the remaining olive oil.

  • 3

    Sauté the diced onion and red bell pepper for 3-4 minutes until they start to soften.

  • 4

    Add the lean ground beef to the skillet. Season with a pinch of salt and black pepper. Cook the beef until well-browned and crumbled, about 5-7 minutes.

  • 5

    Stir in the fresh spinach until wilted, then create a small space in the skillet and crack the egg. Cook the egg to your preferred doneness, or scramble it if desired.

  • 6

    Once the sweet potatoes are roasted, fold them into the beef and vegetable mixture. Mix gently to combine all flavors.

  • 7

    Serve warm, enjoying the balanced flavors of savory beef, sweet roasted potato, and fresh veggies.