Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Start your day with a light yet filling scramble featuring fluffy egg whites, vibrant baby spinach, and crispy turkey bacon. Complemented by a side of refreshing grapefruit and creamy avocado, this dish offers a balanced mix of lean protein, healthy fats, and natural sweetness for a satisfying morning boost.

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NUTRITION

375kcal
Protein
34.9g
Fat
15.8g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Baby Spinach (30g)

2 slices Turkey Bacon (28g)

1 teaspoon Olive Oil (4.5g)

1 quarter Avocado (50g)

1/2 Grapefruit (154g)

Salt & Pepper to taste

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PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour in the egg whites and allow them to warm slightly before adding the baby spinach.

  • 3

    Stir gently as the spinach wilts and the egg whites begin to set.

  • 4

    Crisp the turkey bacon in a separate pan until it reaches your desired level of crispiness, then crumble or slice it into bite-sized pieces.

  • 5

    Once the egg and spinach scramble is nearly set, fold in the turkey bacon and season with salt and pepper.

  • 6

    Transfer the scramble to your plate and add a quarter of avocado on top, along with a side of half a grapefruit for a burst of fresh flavor.

Egg White and Spinach Scramble with Turkey Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Egg White and Spinach Scramble with Turkey Bacon

YOUR SOLIN GENERATED RECIPE

Egg White and Spinach Scramble with Turkey Bacon

Start your day with a light yet filling scramble featuring fluffy egg whites, vibrant baby spinach, and crispy turkey bacon. Complemented by a side of refreshing grapefruit and creamy avocado, this dish offers a balanced mix of lean protein, healthy fats, and natural sweetness for a satisfying morning boost.

NUTRITION

375kcal
Protein
34.9g
Fat
15.8g
Carbs
20.6g

SERVINGS

1 serving

INGREDIENTS

1 cup Egg Whites (243g)

1 cup Baby Spinach (30g)

2 slices Turkey Bacon (28g)

1 teaspoon Olive Oil (4.5g)

1 quarter Avocado (50g)

1/2 Grapefruit (154g)

Salt & Pepper to taste

PREPARATION

  • 1

    Heat a non-stick skillet over medium heat and add the teaspoon of olive oil.

  • 2

    Pour in the egg whites and allow them to warm slightly before adding the baby spinach.

  • 3

    Stir gently as the spinach wilts and the egg whites begin to set.

  • 4

    Crisp the turkey bacon in a separate pan until it reaches your desired level of crispiness, then crumble or slice it into bite-sized pieces.

  • 5

    Once the egg and spinach scramble is nearly set, fold in the turkey bacon and season with salt and pepper.

  • 6

    Transfer the scramble to your plate and add a quarter of avocado on top, along with a side of half a grapefruit for a burst of fresh flavor.