Name: Greek Yogurt Protein Mousse with Mixed Berries
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 1 cup Nonfat Greek Yogurt; 0.75 scoop Vanilla Whey Protein Powder; 0.5 cup Mixed Berries; 1 tsp Honey; 1 tbsp Chia Seeds

Greek Yogurt Protein Mousse with Mixed Berries

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Greek Yogurt Protein Mousse with Mixed Berries

Enjoy a light and creamy protein mousse that melds the tanginess of nonfat Greek yogurt with a hint of vanilla and the natural sweetness of mixed berries. This airy dessert, accented with a drizzle of honey and a sprinkle of chia seeds, offers a delightful finish that satisfies both your sweet tooth and your fitness goals.

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NUTRITION

Protein

40.5g

Fat

Carbs

31.7g

SERVINGS

1 serving

INGREDIENTS

1 cup Nonfat Greek Yogurt

0.75 scoop Vanilla Whey Protein Powder

0.5 cup Mixed Berries

1 tsp Honey

1 tbsp Chia Seeds

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PREPARATION

1
In a medium bowl, stir together the nonfat Greek yogurt and the vanilla whey protein powder until smooth and evenly combined.
2
Gently fold in the mixed berries, ensuring an even distribution without breaking them up completely.
3
Drizzle the honey over the mixture and sprinkle in the chia seeds for added texture and nutrition.
4
Transfer the mixture into serving bowls or glasses. For a mousse-like consistency, refrigerate for at least 1 hour before serving.
5
Enjoy this refreshing and protein-packed dessert as a delightful end to your meal or as a nutritious treat any time of the day.