Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet filling lunch featuring lean grilled chicken paired with fluffy quinoa and vibrant roasted broccoli. A drizzle of olive oil during roasting adds a subtle richness, making every bite both nutritious and satisfying.

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NUTRITION

386kcal
Protein
44g
Fat
9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Assemble the plate with the grilled chicken, a serving of quinoa, and the roasted broccoli. Serve warm and enjoy.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a light yet filling lunch featuring lean grilled chicken paired with fluffy quinoa and vibrant roasted broccoli. A drizzle of olive oil during roasting adds a subtle richness, making every bite both nutritious and satisfying.

NUTRITION

386kcal
Protein
44g
Fat
9g
Carbs
40g

SERVINGS

1 serving

INGREDIENTS

4 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Roasted Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat the grill to medium-high heat.

  • 2

    Season the chicken breast with your preferred spices, such as salt, pepper, and a squeeze of lemon.

  • 3

    Grill the chicken for about 6-7 minutes per side or until the internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, cook the quinoa according to package instructions until fluffy.

  • 5

    Toss the broccoli with 1 teaspoon of olive oil, salt, and pepper, then roast in a preheated oven at 425°F for about 15 minutes until tender and slightly charred.

  • 6

    Assemble the plate with the grilled chicken, a serving of quinoa, and the roasted broccoli. Serve warm and enjoy.