Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch of tender, grilled chicken breast paired with fluffy quinoa and a medley of roasted broccoli and sweet potato, enhanced with a drizzle of olive oil for a rich, flavorful finish.

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NUTRITION

633kcal
Protein
32.5g
Fat
31.7g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

0.6 cup cooked Quinoa

1 cup Roasted Broccoli

0.5 cup Diced Sweet Potato

2 tbsp Olive Oil

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PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss diced sweet potato and broccoli in 1 tablespoon of olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the oven for about 20-25 minutes until tender and lightly browned.

  • 3

    Meanwhile, lightly season the chicken breast with salt, pepper, and your choice of herbs. Grill the chicken over medium-high heat for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Prepare the quinoa according to package instructions; if using pre-cooked quinoa, gently reheat.

  • 5

    Drizzle the remaining tablespoon of olive oil over the grilled chicken or mix it into the quinoa for added flavor.

  • 6

    Plate the quinoa, top with the grilled chicken, and serve with a side of roasted broccoli and sweet potato. Enjoy your nutritious and balanced lunch!

Grilled Chicken Breast with Quinoa and Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Roasted Broccoli

Enjoy a balanced lunch of tender, grilled chicken breast paired with fluffy quinoa and a medley of roasted broccoli and sweet potato, enhanced with a drizzle of olive oil for a rich, flavorful finish.

NUTRITION

633kcal
Protein
32.5g
Fat
31.7g
Carbs
55g

SERVINGS

1 serving

INGREDIENTS

2.5 oz Chicken Breast

0.6 cup cooked Quinoa

1 cup Roasted Broccoli

0.5 cup Diced Sweet Potato

2 tbsp Olive Oil

PREPARATION

  • 1

    Preheat the oven to 425°F.

  • 2

    Toss diced sweet potato and broccoli in 1 tablespoon of olive oil, salt, and pepper. Spread them out on a baking sheet and roast in the oven for about 20-25 minutes until tender and lightly browned.

  • 3

    Meanwhile, lightly season the chicken breast with salt, pepper, and your choice of herbs. Grill the chicken over medium-high heat for about 5-6 minutes per side until fully cooked and the internal temperature reaches 165°F.

  • 4

    Prepare the quinoa according to package instructions; if using pre-cooked quinoa, gently reheat.

  • 5

    Drizzle the remaining tablespoon of olive oil over the grilled chicken or mix it into the quinoa for added flavor.

  • 6

    Plate the quinoa, top with the grilled chicken, and serve with a side of roasted broccoli and sweet potato. Enjoy your nutritious and balanced lunch!