Chocolate Protein Mousse with Crushed Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Crushed Walnuts

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Crushed Walnuts

A decadent yet balanced chocolate mousse that delivers silky smooth texture and a delightful crunch from crushed walnuts. Creamy avocado and a touch of honey add depth, while chocolate protein and cocoa powder ensure a satisfying dessert that aligns with your nutritional goals.

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NUTRITION

532kcal
Protein
32.8g
Fat
32.6g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

0.75 scoop Chocolate Protein Powder (22.5g)

1/3 cup Nonfat Greek Yogurt (75g)

1 tbsp Unsweetened Cocoa Powder (5g)

0.8 oz Crushed Walnuts (22g)

1/2 medium Ripe Avocado (100g)

1.5 tbsp Honey (31g)

1 tsp Chia Seeds (3g)

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PREPARATION

  • 1

    In a blender or food processor, combine the chocolate protein powder, nonfat Greek yogurt, unsweetened cocoa powder, and ripe avocado. Blend until smooth and creamy.

  • 2

    Add the honey and blend again to ensure it's well incorporated, adjusting sweetness to taste.

  • 3

    Pour the mousse into a serving bowl, and gently fold in the chia seeds to add texture.

  • 4

    Top the mousse with the crushed walnuts, reserving a few for garnish if desired.

  • 5

    Refrigerate the mousse for at least 1 hour to let the flavors meld and the chia seeds to slightly thicken the texture.

  • 6

    Stir gently before serving and enjoy your balanced, protein-rich indulgence.

Chocolate Protein Mousse with Crushed Walnuts

This is an example of a meal that Solin would create to include in your personalized meal plan.

Chocolate Protein Mousse with Crushed Walnuts

YOUR SOLIN GENERATED RECIPE

Chocolate Protein Mousse with Crushed Walnuts

A decadent yet balanced chocolate mousse that delivers silky smooth texture and a delightful crunch from crushed walnuts. Creamy avocado and a touch of honey add depth, while chocolate protein and cocoa powder ensure a satisfying dessert that aligns with your nutritional goals.

NUTRITION

532kcal
Protein
32.8g
Fat
32.6g
Carbs
39.5g

SERVINGS

1 serving

INGREDIENTS

0.75 scoop Chocolate Protein Powder (22.5g)

1/3 cup Nonfat Greek Yogurt (75g)

1 tbsp Unsweetened Cocoa Powder (5g)

0.8 oz Crushed Walnuts (22g)

1/2 medium Ripe Avocado (100g)

1.5 tbsp Honey (31g)

1 tsp Chia Seeds (3g)

PREPARATION

  • 1

    In a blender or food processor, combine the chocolate protein powder, nonfat Greek yogurt, unsweetened cocoa powder, and ripe avocado. Blend until smooth and creamy.

  • 2

    Add the honey and blend again to ensure it's well incorporated, adjusting sweetness to taste.

  • 3

    Pour the mousse into a serving bowl, and gently fold in the chia seeds to add texture.

  • 4

    Top the mousse with the crushed walnuts, reserving a few for garnish if desired.

  • 5

    Refrigerate the mousse for at least 1 hour to let the flavors meld and the chia seeds to slightly thicken the texture.

  • 6

    Stir gently before serving and enjoy your balanced, protein-rich indulgence.