Smoky BBQ Lean Meatloaf with Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Lean Meatloaf with Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Lean Meatloaf with Crispy Bacon

Enjoy a lean twist on the classic meatloaf, enhanced with smoky BBQ flavor and a crisp bacon topping. This dish features tender, seasoned ground beef combined with a touch of egg and sweet onion for cohesion, all elevated by a modest drizzle of tangy BBQ sauce. Perfect for breakfast, lunch, or dinner, every bite delivers a satisfying blend of textures and flavors.

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NUTRITION

332kcal
Protein
32.5g
Fat
16.8g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 large Egg

1 slice Bacon

1/4 cup Chopped Onion

1 tbsp Smoky BBQ Sauce

1/2 tsp Garlic Powder

Pinch Salt and Black Pepper

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PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a medium bowl, combine the lean ground beef, egg, chopped onion, garlic powder, salt, and pepper. Mix until just incorporated to avoid overworking the meat.

  • 3

    Form the mixture into a small loaf shape on a baking sheet lined with parchment paper.

  • 4

    Drizzle the BBQ sauce evenly over the top of the loaf.

  • 5

    Place the bacon slice over the loaf, pressing gently so it adheres and crisps up during baking.

  • 6

    Bake in the preheated oven for 25 to 30 minutes, or until the meatloaf is cooked through and the internal temperature reaches 160°F.

  • 7

    Remove from the oven and let the meatloaf rest for a few minutes before slicing and serving.

Smoky BBQ Lean Meatloaf with Crispy Bacon

This is an example of a meal that Solin would create to include in your personalized meal plan.

Smoky BBQ Lean Meatloaf with Crispy Bacon

YOUR SOLIN GENERATED RECIPE

Smoky BBQ Lean Meatloaf with Crispy Bacon

Enjoy a lean twist on the classic meatloaf, enhanced with smoky BBQ flavor and a crisp bacon topping. This dish features tender, seasoned ground beef combined with a touch of egg and sweet onion for cohesion, all elevated by a modest drizzle of tangy BBQ sauce. Perfect for breakfast, lunch, or dinner, every bite delivers a satisfying blend of textures and flavors.

NUTRITION

332kcal
Protein
32.5g
Fat
16.8g
Carbs
13.3g

SERVINGS

1 serving

INGREDIENTS

4 oz Lean Ground Beef

1 large Egg

1 slice Bacon

1/4 cup Chopped Onion

1 tbsp Smoky BBQ Sauce

1/2 tsp Garlic Powder

Pinch Salt and Black Pepper

PREPARATION

  • 1

    Preheat the oven to 375°F.

  • 2

    In a medium bowl, combine the lean ground beef, egg, chopped onion, garlic powder, salt, and pepper. Mix until just incorporated to avoid overworking the meat.

  • 3

    Form the mixture into a small loaf shape on a baking sheet lined with parchment paper.

  • 4

    Drizzle the BBQ sauce evenly over the top of the loaf.

  • 5

    Place the bacon slice over the loaf, pressing gently so it adheres and crisps up during baking.

  • 6

    Bake in the preheated oven for 25 to 30 minutes, or until the meatloaf is cooked through and the internal temperature reaches 160°F.

  • 7

    Remove from the oven and let the meatloaf rest for a few minutes before slicing and serving.