Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a delightful fusion of sweet and savory with these crispy baked chicken wings drizzled in a honey garlic glaze, perfectly paired with lightly seasoned roasted broccoli. This wholesome meal delivers a satisfying crunch with juicy, tender wings complemented by a pop of freshness from the broccoli, making it an ideal choice for clean eating and balanced nutrition.

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NUTRITION

362kcal
Protein
38.5g
Fat
19.8g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (approx. 150g total)

1 tablespoon Honey

2 cloves Garlic

1 teaspoon Soy Sauce

1 teaspoon Olive Oil

1 cup Broccoli

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PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the honey, minced garlic, and soy sauce to create the glaze.

  • 3

    Pat the chicken wings dry with a paper towel. Place them in a bowl and pour about half of the glaze over the wings, tossing to coat evenly.

  • 4

    Arrange the wings on one side of the baking sheet, ensuring they are spaced out for even cooking.

  • 5

    On the other side of the baking sheet, toss the broccoli with olive oil and a pinch of salt (if desired).

  • 6

    Bake in the preheated oven for 25-30 minutes, turning the wings halfway through, until the wings are crispy and cooked through and the broccoli is tender and slightly charred.

  • 7

    After baking, drizzle any remaining glaze over the wings and gently toss to coat.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

YOUR SOLIN GENERATED RECIPE

Crispy Baked Honey Garlic Chicken Wings with Roasted Broccoli

Enjoy a delightful fusion of sweet and savory with these crispy baked chicken wings drizzled in a honey garlic glaze, perfectly paired with lightly seasoned roasted broccoli. This wholesome meal delivers a satisfying crunch with juicy, tender wings complemented by a pop of freshness from the broccoli, making it an ideal choice for clean eating and balanced nutrition.

NUTRITION

362kcal
Protein
38.5g
Fat
19.8g
Carbs
24.8g

SERVINGS

1 serving

INGREDIENTS

5 pieces Chicken Wings (approx. 150g total)

1 tablespoon Honey

2 cloves Garlic

1 teaspoon Soy Sauce

1 teaspoon Olive Oil

1 cup Broccoli

PREPARATION

  • 1

    Preheat your oven to 425°F (220°C) and line a baking sheet with parchment paper.

  • 2

    In a small bowl, combine the honey, minced garlic, and soy sauce to create the glaze.

  • 3

    Pat the chicken wings dry with a paper towel. Place them in a bowl and pour about half of the glaze over the wings, tossing to coat evenly.

  • 4

    Arrange the wings on one side of the baking sheet, ensuring they are spaced out for even cooking.

  • 5

    On the other side of the baking sheet, toss the broccoli with olive oil and a pinch of salt (if desired).

  • 6

    Bake in the preheated oven for 25-30 minutes, turning the wings halfway through, until the wings are crispy and cooked through and the broccoli is tender and slightly charred.

  • 7

    After baking, drizzle any remaining glaze over the wings and gently toss to coat.

  • 8

    Serve immediately and enjoy your balanced, flavorful meal.