Name: Egg and Zucchini Scramble with Greek Yogurt
Prep time: 10 min
Cook time: 30 min
Total time: 40 min
Yield: 1 serving
Ingredients: 3 large eggs; 1 medium zucchini; 1 small red bell pepper; 1/3 cup nonfat Greek yogurt; 1.5 teaspoons olive oil

Egg and Zucchini Scramble with Greek Yogurt

This is an example of a meal that Solin would create to include in your personalized meal plan.

YOUR SOLIN GENERATED RECIPE

Egg and Zucchini Scramble with Greek Yogurt

Enjoy a savory morning scramble that features fluffy eggs, lightly sautéed zucchini and red bell pepper, and a refreshing dollop of nonfat Greek yogurt for creaminess. This dish is both satisfying and balanced, delivering a warm, comforting texture with lively flavors to kickstart your day.

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NUTRITION

Protein

28.3g

Fat

22.8g

Carbs

16g

SERVINGS

1 serving

INGREDIENTS

3 large eggs

1 medium zucchini

1 small red bell pepper

1/3 cup nonfat Greek yogurt

1.5 teaspoons olive oil

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PREPARATION

1
Crack the eggs into a bowl and whisk until well combined.
2
Slice the zucchini into half-moons and dice the red bell pepper.
3
Heat 1.5 teaspoons of olive oil in a non-stick skillet over medium heat.
4
Sauté the zucchini and red bell pepper for about 3-4 minutes until slightly softened.
5
Pour the whisked eggs into the skillet, stirring gently to combine with the vegetables.
6
Cook the scramble until the eggs are softly set, about 3-4 minutes, stirring occasionally.
7
Plate the scramble and add a dollop of nonfat Greek yogurt on top or on the side.
8
Serve immediately and enjoy your nutrient-packed breakfast.