Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light and nutritious lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant, tender steamed broccoli, enhanced with a hint of olive oil to awaken the flavors.

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NUTRITION

403kcal
Protein
39.5g
Fat
11.1g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

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PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions, typically simmering for 15 minutes.

  • 5

    Steam the broccoli by placing it in a steamer basket over boiling water for about 5 minutes until tender crisp.

  • 6

    Drizzle the steamed broccoli with olive oil and toss gently.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

This is an example of a meal that Solin would create to include in your personalized meal plan.

Grilled Chicken Breast with Quinoa and Steamed Broccoli

YOUR SOLIN GENERATED RECIPE

Grilled Chicken Breast with Quinoa and Steamed Broccoli

A light and nutritious lunch featuring juicy grilled chicken breast paired with fluffy quinoa and vibrant, tender steamed broccoli, enhanced with a hint of olive oil to awaken the flavors.

NUTRITION

403kcal
Protein
39.5g
Fat
11.1g
Carbs
35.3g

SERVINGS

1 serving

INGREDIENTS

5 oz Chicken Breast

3/4 cup Cooked Quinoa

1 cup Broccoli

1 tsp Olive Oil

PREPARATION

  • 1

    Preheat your grill to medium-high heat.

  • 2

    Season the chicken breast lightly with salt, pepper, and any preferred herbs.

  • 3

    Grill the chicken for approximately 6-7 minutes on each side until fully cooked and internal temperature reaches 165°F.

  • 4

    While the chicken is grilling, prepare quinoa according to package instructions, typically simmering for 15 minutes.

  • 5

    Steam the broccoli by placing it in a steamer basket over boiling water for about 5 minutes until tender crisp.

  • 6

    Drizzle the steamed broccoli with olive oil and toss gently.

  • 7

    Plate the grilled chicken alongside the quinoa and broccoli, and serve immediately.