Crispy Roasted Chickpeas with Smoky Paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpeas with Smoky Paprika

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpeas with Smoky Paprika

A crunchy, savory chickpea dish elevated with smoky paprika and garlic, roasted to perfection and paired with a refreshing nonfat Greek yogurt dip enhanced with lemon and nutritional yeast. Enjoy the blend of textures and flavors as a satisfying meal for breakfast, lunch, or dinner.

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NUTRITION

491kcal
Protein
33.4g
Fat
16.4g
Carbs
55.5g

SERVINGS

1 serving

INGREDIENTS

1 can Chickpeas (240g drained)

0.5 tbsp Olive Oil

1 tsp Smoked Paprika

0.5 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

0.5 cup Nonfat Greek Yogurt

0.5 tbsp Lemon Juice

1 tbsp Nutritional Yeast

1 tbsp Hemp Seeds

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PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Rinse and drain the chickpeas, then pat them dry thoroughly with a paper towel.

  • 3

    In a bowl, combine the chickpeas with olive oil, smoked paprika, garlic powder, salt, and black pepper. Toss until evenly coated.

  • 4

    Spread the chickpeas in a single layer on a baking sheet lined with parchment paper.

  • 5

    Roast in the oven for 25-30 minutes, shaking the pan halfway through, until the chickpeas become crispy and golden.

  • 6

    While the chickpeas roast, prepare the dip by mixing nonfat Greek yogurt, lemon juice, and nutritional yeast in a small bowl until smooth.

  • 7

    Once roasted, let the chickpeas cool slightly, then sprinkle hemp seeds over the top for an extra protein crunch.

  • 8

    Serve the crispy roasted chickpeas warm with the creamy yogurt dip on the side.

Crispy Roasted Chickpeas with Smoky Paprika

This is an example of a meal that Solin would create to include in your personalized meal plan.

Crispy Roasted Chickpeas with Smoky Paprika

YOUR SOLIN GENERATED RECIPE

Crispy Roasted Chickpeas with Smoky Paprika

A crunchy, savory chickpea dish elevated with smoky paprika and garlic, roasted to perfection and paired with a refreshing nonfat Greek yogurt dip enhanced with lemon and nutritional yeast. Enjoy the blend of textures and flavors as a satisfying meal for breakfast, lunch, or dinner.

NUTRITION

491kcal
Protein
33.4g
Fat
16.4g
Carbs
55.5g

SERVINGS

1 serving

INGREDIENTS

1 can Chickpeas (240g drained)

0.5 tbsp Olive Oil

1 tsp Smoked Paprika

0.5 tsp Garlic Powder

1 pinch Salt

1 pinch Black Pepper

0.5 cup Nonfat Greek Yogurt

0.5 tbsp Lemon Juice

1 tbsp Nutritional Yeast

1 tbsp Hemp Seeds

PREPARATION

  • 1

    Preheat your oven to 400°F.

  • 2

    Rinse and drain the chickpeas, then pat them dry thoroughly with a paper towel.

  • 3

    In a bowl, combine the chickpeas with olive oil, smoked paprika, garlic powder, salt, and black pepper. Toss until evenly coated.

  • 4

    Spread the chickpeas in a single layer on a baking sheet lined with parchment paper.

  • 5

    Roast in the oven for 25-30 minutes, shaking the pan halfway through, until the chickpeas become crispy and golden.

  • 6

    While the chickpeas roast, prepare the dip by mixing nonfat Greek yogurt, lemon juice, and nutritional yeast in a small bowl until smooth.

  • 7

    Once roasted, let the chickpeas cool slightly, then sprinkle hemp seeds over the top for an extra protein crunch.

  • 8

    Serve the crispy roasted chickpeas warm with the creamy yogurt dip on the side.